Sleep Therapy: AI Assistant
Track your dreams & mood
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Discover your dreams, calm your mind, and sleep better with AI. Try the new SleepTherapy experience — your peaceful space for rest and reflection.
SleepTherapy — Your AI Dream Journal & Sleep Assistant
Struggling with sleep, stress, or emotional overload? Meet SleepTherapy, your all-in-one sleep app powered by AI, designed to support your emotional wellness and mental health through dream journaling, relaxing sounds, and smart insights. From dream interpretation to soundscapes and mood tracking — SleepTherapy helps you fall asleep faster, understand your mind, and feel more balanced every day.
Core Features:
- AI Dream Journal — Talk to your personal assistant and explore the meaning behind your dreams. Reflect, write, or use voice-to-text to record entries and discover patterns over time.
- Sleep Sounds — Fall asleep with calming audio including white noise, rain sounds, and healing frequencies. Explore soothing piano, guitar, brainwaves, and ASMR sleep soundscapes.
- Mood Tracker — Log your emotions daily and receive actionable tips to support your mental health and promote emotional wellness.
- Bedtime Reminders — Build consistent, healthier sleep habits with customizable notifications. Your night routine matters.
- Sleep Advice — Practical, guided sleep tips rooted in science, designed to improve your habits and strengthen your sleep cycle.
Whether you’re dealing with stress, emotional overload, or simply curious about your dreams — SleepTherapy supports your mind and body, day and night.
Who is SleepTherapy made for?
SleepTherapy is built for people who want more than just sleep — they want clarity, calm, and connection to their inner world.
It’s for you if you:
- Want to journal your dreams and moods in one place
- Lie awake overthinking — caught in quiet night thinking
- Wake up tired, moody, or disconnected
- Forget your dreams but feel they meant something
- Crave gentle rest without medication or pressure
Whether you're a self-aware night thinker or someone seeking peace before bed — SleepTherapy is your safe, soothing space to unwind and reconnect with yourself.
AI That Understands You
Our intelligent assistant isn’t just a tracker — it’s a space to reflect. Discuss your dreams, log how you feel, and get subtle suggestions to guide your mood and sleep.
You don’t have to choose between a dream app and a sleep tracker. SleepTherapy is your personal journaling app and emotional coach in one.
Curated Sounds to Calm Your Mind
- Rain sounds & white noise
- Soothing piano, guitar & space-inspired melodies
- Healing frequencies, brainwaves, and ASMR sleep mixes
- Calming animations to help you unwind
- Background mode and sleep timers for a smooth experience
- Play sounds in the background, set timers, and fall asleep without interruptions.
Daily Mood Logging + Sleep Journal
Track how you feel after sleep. Journaling your emotions, dreams, and patterns helps you understand yourself and sleep deeper. Whether you feel anxious, peaceful, sad, or hopeful — your dream log reflects your inner world back to you.
What makes SleepTherapy unique?
- Combines AI chat, dream journaling, mood tracking, and sleep audio
- Prioritizes self-awareness and emotional support
- Designed with simplicity, mindfulness, and peace in mind
Subscription & Integration Info:
Standard Plan
- Ad-free experience
- Smart mood analysis
- Access to premium sounds & animations
- Voice-to-text dream dictation
- Customizable dream interpretation options
- $2.99/month or $29.99/year
Premium Plan
- All Standard features
- Exclusive access to AI chat assistant for dream conversations
- $4.99/month or $49.99/year
Manage your subscription anytime in your Apple ID settings.
Subscription Terms:
- Auto-renewing subscription
- Cancel anytime before the renewal date
- No refunds for unused time
Start sleeping better tonight. Download SleepTherapy and begin your journey to peaceful nights, meaningful dreams, and a calmer mind.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://yaroslavmobileqwerty.github.io/sleepTherapySite/terms-of-service.html
Ratings & Reviews
We’ve made some under-the-hood improvements to make the app run smoother and more reliably.
This update includes bug fixes, stability enhancements, and compliance updates to keep everything running perfectly.
The developer, Yaroslav Pisotskyi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Contact Info
- User Content
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Contact Info
- User Content
- Identifiers
- Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Yaroslav Pisotskyi
- Size
- 87.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.4 or later.
- iPhone
Requires iOS 13.4 or later. - iPod touch
Requires iOS 13.4 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Advertising
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Year $49.99
- Premium $4.99
- Standard Year $29.99
- Standard $2.99
- Copyright
- © Copyright 2024 Yaroslav Pisotskyi. All rights reserved.