Arc AI: Gym Workout Planner

Name: Arc AI: Gym Workout Planner
Rating: 4.8 (255 reviews)
Author: Genfriends, Inc.

Ranked Hybrid Trainer, Run Log

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

255 Ratings
Ages

9+
Years
Category

Health & Fitness
Developer

Genfriends, Inc.
Language

EN
+ 4 More
Size

92.2
MB

iPhone

Arc AI is the #1 app for strength training and running. Earn ranks as you get stronger, improve your physique, and build endurance with custom workout plans just for you. Key Features: - AI Workout Plans: Instantly create custom strength training plans based on goals, available equipment, and fitness experience - Smart Progression: Arc AI will automatically adjust your weights for each workout so your progress never slows down and get real-time feedback on your one rep max - Ranked Strength & Running Log: We give you a rank for each muscle group to benchmark your progress and rank your runs when you sync with Strava or Apple Health - Workout Tracking: Log your exercises, sets, and reps with an intuitive interface designed for the gym - AI Goal Physique Workout Plans: Upload a reference image and our AI will create a plan based on your goal physique - AI Body Scanning: Upload a progress photo for an analysis of your physique which includes ratings for your potential, aesthetics, definition, and symmetry - Streaks & Smart Reminders: Earn streaks as you stay committed to your training plan - Progress Photos: Monitor your improvement over time with regular progress photos and look back at your history - Sharing: Share your progress with beautiful custom templates Terms of Service: https://arcapp.co/terms-of-service We do not offer medical advice. Any and all recommendations should be viewed as suggestions, please consult with a professional and do your own research before trying a new workout plan.

Ratings & Reviews

4.8

out of 5

255 Ratings

Best Gym App Ever
06/05/2025

Mythic_Routine
okay wow this app has generally surprised me, it has an adaptable and easy interface to interact with, thousands of workouts tailored by you and the equipment you have avaliable and Ranks, which is easy to understand for people who play competitive video games like me. And best off all its Free, I definitely recommend if you are starting your fitness journey, or a skilled expert. You must try it now👍

Developer Response
Thank you so much for your review! We have many more improvements on the way, and feel free to join our Discord (link is in the planning tab within the app) if you would like to make a feature request.
Best Gym App Ever
06/05/2025

Mythic_Routine

okay wow this app has generally surprised me, it has an adaptable and easy interface to interact with, thousands of workouts tailored by you and the equipment you have avaliable and Ranks, which is easy to understand for people who play competitive video games like me. And best off all its Free, I definitely recommend if you are starting your fitness journey, or a skilled expert. You must try it now👍
Developer Response 06/08/2025
Thank you so much for your review! We have many more improvements on the way, and feel free to join our Discord (link is in the planning tab within the app) if you would like to make a feature request.
Not there yet
11/29/2025

Ans;-)
There simply isn’t enough workouts in the strength training categories to do a complete training program for someone with a dynamic range of exercises. For example, the cardio tab only has burpees & jumping jacks. And there is NO WAY to add your own title and workouts to the mix so the log ends up incomplete. It also doesn’t integrate with cycling or anything more than running and if you do these workouts they don’t show up on your calendar which is frustrating. The next issue is that it’s simply not intelligent enough to realize of this person ran 6 mountain miles maybe we shouldn’t do legs right after even though it’s “hybrid” and connects to “Strava.” It’s a guide to have but far from complete and with tech the way it is now… I do think the team who designed can make it better.

Developer Response
Hi, thanks for the honest feedback. You can add custom activities in the "Quick Start" section of the "Workout" tab. We recently made an update so these activities will show up on your calendar if you update to version 1.6.9. We recognize this experience could be better and smarter integration of cardio workouts / hybrid is actively in development so stay tuned!
Not there yet
11/29/2025

Ans;-)

There simply isn’t enough workouts in the strength training categories to do a complete training program for someone with a dynamic range of exercises. For example, the cardio tab only has burpees & jumping jacks. And there is NO WAY to add your own title and workouts to the mix so the log ends up incomplete. It also doesn’t integrate with cycling or anything more than running and if you do these workouts they don’t show up on your calendar which is frustrating. The next issue is that it’s simply not intelligent enough to realize of this person ran 6 mountain miles maybe we shouldn’t do legs right after even though it’s “hybrid” and connects to “Strava.” It’s a guide to have but far from complete and with tech the way it is now… I do think the team who designed can make it better.
Developer Response 12/05/2025
Hi, thanks for the honest feedback. You can add custom activities in the "Quick Start" section of the "Workout" tab. We recently made an update so these activities will show up on your calendar if you update to version 1.6.9. We recognize this experience could be better and smarter integration of cardio workouts / hybrid is actively in development so stay tuned!
Great for beginners and experienced lifters
01/08/2025

Is_fit
15+ years of experience in the gym, including 4+ years as a personal trainer and Arc is making workout programming fun for me again. Easy to use plus the body scan scores are motivating me to level up my game. I feel like I’m improving my stats each workout. Clean interface and easy to use rest timer as well.
Great for beginners and experienced lifters
01/08/2025

Is_fit

15+ years of experience in the gym, including 4+ years as a personal trainer and Arc is making workout programming fun for me again. Easy to use plus the body scan scores are motivating me to level up my game. I feel like I’m improving my stats each workout. Clean interface and easy to use rest timer as well.
Best Fitness App I've Tried!
01/20/2025

Jade Dye
I've been struggling to find a fitness app that feels both user friendly and challenges me. This app is great! It keeps my workouts simple and effective, I love it!
Best Fitness App I've Tried!
01/20/2025

Jade Dye

I've been struggling to find a fitness app that feels both user friendly and challenges me. This app is great! It keeps my workouts simple and effective, I love it!

We made improvements and squashed bugs so Arc is even better for you.

Version 1.7.33 2d ago

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You

The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Purchases
- Identifiers
- Usage Data
- Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: Genfriends, Inc.
Size: 92.2 MB
Category: Health & Fitness
Compatibility: Requires iOS 18.0 or later.

iPhone
Requires iOS 18.0 or later.

Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 2.0 or later.
Languages: English and 4 more

English, German, Italian, Portuguese, Spanish
Age Rating: 9+

9+

Learn More

Contains
Health or Wellness Topics
In-App Purchases: Yes

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Learn More

Developer Website

Privacy Policy

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Ratings & Reviews

Best Gym App Ever

Not there yet

Great for beginners and experienced lifters

Best Fitness App I've Tried!

What’s New

App Privacy

Data Used to Track You

Data Linked to You

Data Not Linked to You

Accessibility

Information

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