MindSync - Therapy Journal
The smarter way to do therapy
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
New: Session recording with AI summaries. Record your therapy session, get a full summary with topics, insights, and action items. Your audio is deleted after processing.
You pay $200 for therapy. In a day, you've forgotten half of it.
MindSync fixes that. After each session, spend 3 minutes talking or typing about what happened. The app organizes your thoughts into a clear session card with topics, emotions, insights, and open threads.
That's just the start.
Before your next session, MindSync helps you build a prep card. What you talked about last time. What came up during the week. Questions worth asking. You walk in with an agenda instead of vibes.
Between sessions, you can reflect with an AI Assistant that actually knows your therapy history. Not a chatbot that agrees with everything. A tool that asks you real questions based on what you've been working on.
Every week, you get a summary. Every month, you get a full audit. Topics that keep coming up. Symptoms that changed (or didn't). Breakthroughs you had and forgot about. The kind of clarity your therapist's notes have, but for you.
Here's what users say:
"I used to forget everything. Now I have a record of every session and every realization." - Martha
"My patients come in prepared. They remember what happened, they have data to share, and we spend the session working on what matters." - Kate, therapist
65% of long-term therapy patients can't tell if it's working.
80% of therapists don't track outcomes.
MindSync gives you the data to know for yourself.
What you get:
Post-session capture (voice or text, 3-5 min)
AI-generated session cards with topics, emotions, and insights
Pre-session prep cards, auto-generated 24h before your appointment
Weekly narrative summaries
Monthly therapy audits with symptom trends and breakthrough tracking
AI reflection assistant with full therapy context
Session recordings with AI transcription and summary
Shareable JPGS for your therapist
AES-256 encryption. Your data stays yours.
2,000+ people already use MindSync to remember every session.
Try it free. Full access. No credit card.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Session recording is here. Hit record before your session starts, and MindSync creates a full AI summary with topics, timestamps, therapist observations, and action items. Audio is deleted after processing - only your summary remains.
Also new: the Character tab. Your therapy journey earns you an evolving AI-written bio and an orca companion that grows with your progress.
Keywords: therapy tracker, therapy journal, mental health journal, therapy companion, therapy progress, session notes, therapy app, CBT journal
The developer, Dariusz Winiewski, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Financial Info
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Dariusz Winiewski
- Size
- 60 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium - annual $99.99
- Premium - monthly $12.99
- Copyright
- © 2025 MindSync LLC