Posture & Back Fix: Backed AI

Name: Posture & Back Fix: Backed AI
Rating: 4.8 (26 reviews)
Author: Agniverse

Stand Taller, Feel Better

Free · In‑App Purchases · Designed for iPad

26 Ratings
Ages

4+
Years
Category

Health & Fitness
Developer

Agniverse
Language

EN
English
Size

164.1
MB

Fix your posture and relieve back pain with Backed AI. Get personalized workouts, real-time posture correction, and lasting results - right from your iPhone. Struggling with persistent back issues or poor posture? Backed is your daily companion for improved spine health, effortless pain relief, and lasting posture correction—all in just 5 minutes a day. Key Benefits & Features: • Personalized Onboarding – Get a comprehensive posture assessment upon signup, including forward head check and neck posture analysis. • Targeted Exercises – Explore quick routines for lower back pain, neck pain, and back stretches—perfect for office breaks or at-home sessions. • Habit Building & Reminders – Stay on track with in-app notifications that remind you to stretch, fix your posture, and build a healthier spine routine. • Progress Tracking – Measure improvements over time, from reduced soreness to a straighter posture. Why Choose Backed? • Designed by health professionals for pain-free living. • Short, effective sessions to fit any schedule. • Ongoing support and updates so you’ll never plateau. “I’ve tried other apps, but Backed gave me a clear path to relieve my lower back pain and fix my posture for good!” – Adam, Professional Athlete Subscription Information: • Backed is free to download and includes access to a limited selection of exercises and features. To unlock the full experience, a Backed Premium subscription is required. Backed Premium Includes: • All guided back pain relief exercises and routines. • Full access to personalized posture correction programs. • Expert-backed physiotherapy and rehabilitation content. • Advanced progress tracking and analytics. Pricing & Terms: • Backed Premium is available as a weekly, monthly, 6 monthly or yearly subscription. • Payment will be charged to your Apple ID upon confirmation of purchase. • Subscription automatically renews unless canceled at least 24 hours before renewal. • You can manage or turn off auto-renewal in your Apple ID settings. Download Backed now and start your journey to a healthier back, better posture, and increased confidence—no matter where you are! Legal: • Disclaimer: https://agniverse.co/legal/disclaimer • Privacy Policy: https://agniverse.co/legal/privacy • Terms and Conditions: https://agniverse.co/legal/terms

Ratings & Reviews

4.8

out of 5

26 Ratings

Finally some relief
Nov 18

Leilalove03
I’ve had chronic lower back issues for years and honestly nothing helped. Tried this app randomly and the Back Pain Relief tips actually worked?? The Posture Screening was super fast too. Now I’m doing the Posture Fix routine every morning. Small changes but feels big.

Developer Response
So glad you finally found something that helped, Leila. Chronic lower back issues are frustrating and usually nothing works because people target the wrong muscles. Your quick results after the screening confirm you hit the right problem area. If you want us to build a morning or evening routine around your schedule, message us anytime 💙
Finally some relief
Nov 18

Leilalove03

I’ve had chronic lower back issues for years and honestly nothing helped. Tried this app randomly and the Back Pain Relief tips actually worked?? The Posture Screening was super fast too. Now I’m doing the Posture Fix routine every morning. Small changes but feels big.
Developer Response Nov 20
So glad you finally found something that helped, Leila. Chronic lower back issues are frustrating and usually nothing works because people target the wrong muscles. Your quick results after the screening confirm you hit the right problem area. If you want us to build a morning or evening routine around your schedule, message us anytime 💙
Easy to follow and works
Nov 18

Jane love 06
Most apps overwhelm you but this one is simple. I did the Back Pain Relief routine for 5 days straight and felt a real difference. The Posture Screening is pretty cool tech. Posture Fix program feels doable even if you’re lazy like me.

Developer Response
Thanks for the detailed review, Jane. Doing the routine 5 days straight is exactly what creates the early wins. Proud of you for sticking with it. If you want guidance on what to add once this becomes too easy, we can upgrade the program for you anytime 💙
Easy to follow and works
Nov 18

Jane love 06

Most apps overwhelm you but this one is simple. I did the Back Pain Relief routine for 5 days straight and felt a real difference. The Posture Screening is pretty cool tech. Posture Fix program feels doable even if you’re lazy like me.
Developer Response Nov 20
Thanks for the detailed review, Jane. Doing the routine 5 days straight is exactly what creates the early wins. Proud of you for sticking with it. If you want guidance on what to add once this becomes too easy, we can upgrade the program for you anytime 💙
great for beginners
Nov 18

sammy10❤️
No complicated moves, just simple Back Pain Relief exercises that actually target the right spot. The Posture Screening helped me understand what’s wrong with my shoulders. Posture Fix plan is slowly improving things. Not perfect but def helping.

Developer Response
Love hearing this, Sammy. Getting the fundamentals right is half the battle and it sounds like the screening helped you pinpoint the real issue. Keep going with the routine and let us know if you want a progression path. We can adjust the difficulty as your posture improves 💙
great for beginners
Nov 18

sammy10❤️

No complicated moves, just simple Back Pain Relief exercises that actually target the right spot. The Posture Screening helped me understand what’s wrong with my shoulders. Posture Fix plan is slowly improving things. Not perfect but def helping.
Developer Response Nov 20
Love hearing this, Sammy. Getting the fundamentals right is half the battle and it sounds like the screening helped you pinpoint the real issue. Keep going with the routine and let us know if you want a progression path. We can adjust the difficulty as your posture improves 💙
did help with my neck and upper back
Nov 18

Joey09✌️
I got this for my lower back but it helped my upper back too. The Back Pain Relief flow is short but effective. Posture Screening was quick. And the Posture Fix routine fits in between my meetings. Honestly surprised.

Developer Response
Thanks for sharing this, Joey. Really glad the routines are helping both your lower and upper back. The quick Posture Screening plus the short relief sessions are designed exactly for busy days like yours. If you ever want us to tailor the routine further for your shoulders or desk posture, message us via the in-app support and we’ll help you fine tune it 💙
did help with my neck and upper back
Nov 18

Joey09✌️

I got this for my lower back but it helped my upper back too. The Back Pain Relief flow is short but effective. Posture Screening was quick. And the Posture Fix routine fits in between my meetings. Honestly surprised.
Developer Response Nov 20
Thanks for sharing this, Joey. Really glad the routines are helping both your lower and upper back. The quick Posture Screening plus the short relief sessions are designed exactly for busy days like yours. If you ever want us to tailor the routine further for your shoulders or desk posture, message us via the in-app support and we’ll help you fine tune it 💙

Fixes: 1.⁠ ⁠Refactored workout modal 2.⁠ ⁠Refactored exercise list screen 3.⁠ ⁠Added expo image for better image loading 4.⁠ ⁠Refactored home screen to reduce loaders

Version 1.3.7

Nov 25

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:
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Data Linked to You

The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

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In-App Purchases
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Posture & Back Fix: Backed AI

Stand Taller, Feel Better

Ratings & Reviews

Finally some relief

Easy to follow and works

great for beginners

did help with my neck and upper back

What’s New

1.3.7

1.3.5

1.3.4

1.3.3

1.3.2

1.3.1

1.3.0

1.2.6

1.2.4

1.2.3

1.2.1

1.1.1

1.0.0

Version 1.3.7

App Privacy

Data Used to Track You

Data Linked to You

Accessibility

Information

More by Agniverse

Daily Bhagavad Gita: English

You Might Also Like

Stretch App: Easy Calisthenics

AI Posture - AI Posture Coach

Workout Games - AI Trainer

Postura - Posture Yoga Stretch

AlignMe: Perfect Your Posture

Posture AI: Correct My Posture

Posture Booster

PhysioCare ~ Injury Rehab

Postureletics Back Pain Relief

SleepFlō: Hydrate & Sleep