Amia: Your Breathing Sanctuary

Relax & Breathe Consciously

Free · Designed for iPad. Not verified for macOS.

Life can feel overwhelming at times, leaving you searching for a moment of peace. Amia helps you to gently let go of stress and reconnect with your inner calm by breathing consciously and immersing yourself in serene visuals and soothing soundscapes. The 5.5 second breathing rhythm creates a harmonious sensory experience and helps you to transform a few quiet moments into a sanctuary of tranquility and regeneration. Features: - 5.5 Second Breathing Rhythm: Inspired by science-backed practices for relaxation and balance. - Elegant Breathing Visualization: Watch a mesmerizing breathing animation, inviting tranquility with every cycle. - Hand-Selected Visuals: Breathe along with beautiful, serene visuals that inspire peace and relaxation. - Curated Music: Immerse yourself in soothing soundscapes carefully chosen to complement your breathing practice. - Intuitive Design: A clutter-free, serene interface that lets you focus entirely on your breathing. - Customizable Experience: Download additional visuals and soundscapes which suit your mood and intentions. Disclaimer: Amia is a tool designed for those who wish to explore the benefits of 5.5-second breathing intervals as part of their personal relaxation and regeneration practice. The app does not provide medical advice or replace professional guidance. Please consult a healthcare professional if you have specific health concerns. Breathe with Amia. Regain your calm.

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The developer, Rouven Strauss, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Rouven Strauss
    Size
    • 28 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 16.4 or later.
    • iPhone
      Requires iOS 16.4 or later.
    • iPad
      Requires iPadOS 16.4 or later.
    • Mac
      Requires macOS 13.3 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © 2025 Ray Spectrum