Healthyhold
All in 1 Health & Fitness app
Free · Designed for iPad. Not verified for macOS.
HealthyHold is a free AI-powered health and fitness app that acts as your calorie tracker, meal planner, personal coach, and workout guide - all in one place.
Transform your health journey with HealthyHold!
HealthyHold is a free AI-powered health and fitness app that acts as your calorie tracker, meal planner, personal coach, and workout guide - all in one place.
Track your calories, monitor weight, plan healthy meals, and stay active with effective home or gym workouts. Whether your goal is to eat healthier, lose weight, or build muscle, HealthyHold’s smart AI diet planner supports meal logging and answers all your fitness questions, anytime, anywhere.
Home Workouts: Get fit anytime, anywhere
Expert-designed, no-equipment routines targeting your abs, chest, legs, arms, glutes, and full-body. No gym needed, just a few minutes a day to tone your muscles and sculpt your dream body at home.
Gym Workouts: Maximize your gym time
Take your training to the next level with certified trainer-designed plans for abs, chest, legs, arms, glutes, and full-body workouts - optimized for gym equipment. Whether you're bulking, cutting, or maintaining, get results with just 30–45 minutes a day.
Key Features & Benefits:
Calorie tracker & meal planner with keto, vegan, plant-based, and high-protein options
AI-powered diet planner & nutrition coach tailored to your goals
Weight loss tracker, fitness tracker, step counter - for all users
Home and gym workout plans designed by certified fitness professionals
Quick workouts (7–30 mins), perfect for busy schedules
No-equipment workouts - train anytime, anywhere
Daily meditation guides & wellness tips for a holistic approach
Smart reminders, motivational tips, and habit tracking
Sync with smartwatches & Google Fit for seamless progress tracking
Smart AI workout suggestions based on your body type, activity, and goals
Separate home & gym workout plans for every lifestyle
Fully free app - no hidden costs or subscriptions
Choose Your Fitness Goal
Want to lose fat, build muscle, tone your body, gain weight, or boost endurance? Healthy Hold customizes workouts and diet plans to help you reach your goal faster.
Why Choose HealthyHold?
• All-in-One Solution: Track calories, plan meals, log workouts, and monitor progress in one app
• Home & Gym Friendly: Expert-designed routines for every environment
• Zero Equipment Needed: Perfect for busy users or beginners
• Personalized AI Coaching: Meal and fitness plans tailored to your goals
• Quick & Effective Workouts: Get fit with as little as 15 minutes a day
• Track Progress Easily: Stay motivated with real-time updates on calories, steps, workouts, water, and weight
Our founders believe nothing should stop you from becoming your best self. HealthyHold supports physical, mental, and emotional wellness to make your life healthier and more meaningful - all for free.
Join thousands building better habits with the free HealthyHold app.
Ready to get fit and stay fit?
Download now and start your journey toward your healthiest self!
UI Enhacements
The developer, Healthyhold, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Healthyhold
- Size
- 65.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- Copyright
- © HealthyHold