Routines and exercises now live together in one tab, making it faster to find and start your workouts. The workout bar now shows your current exercise and timer. Swipe it to reveal a smart prediction for the exercise you're most likely to do next. You can also rename workouts to keep your training history organized. This release includes timer, date, navigation, and visual fixes.

Fixes: - Fixed an issue with workouts showing the wrong date in certain timezones - Fixed an issue where the activity calendar would be empty in certain timezones

Features: - You can now edit the date and time of a logged set. Forgot to log yesterday’s workout? No problem, update it anytime. - Customize the one-rep max formula used throughout the app. You can change it anytime in Settings to match your preferred calculation method. - Leave feedback or suggestions directly in the app. Tap “Leave Feedback” in Settings to share your ideas for Sterk. Fixes: - Fixed an issue causing white flickering when navigating in dark mode. - Fixed an issue where the first input order would reset to “Weight” on app launch. - Improved performance of the workouts list.

Features: - You can now add notes for each exercise to store exercise-specific details, such as seat height. Fixes: - Fixed an issue where the background color of a routine or activity was incorrect upon startup.

Sterk just got a major UI overhaul! Enjoy the all-new interface featuring Liquid Glass, introduced with iOS 26. For the best Sterk experience, I recommend updating to iOS 26. Since this is a big update, feel free to share your thoughts or let me know if something isn’t behaving as expected. You can reach me here: sterkapp.github.io/support/ Bug fixes: - Fixed an issue where the bar weight in Exercise Settings could get stuck at 20 kg/lbs.

Features: - Enjoy more detailed insights for your exercises with the revamped statistics page! - You can now switch between entering repetitions or weight first when adding a set, change it in the settings tab. - Added new exercises for first-time users

Features: - Adding and editing routines have been improved. Fixes: - Fixed a bug where older iPhones with 3D Touch were unable to press the add/edit routine or exercise header button. - Fixed a bug where, if the color scheme chosen for the app differed from the one your phone uses, an exercise would appear in the phone's color upon startup. - Fixed a bug where exporting data would result in a double .csv extension. Fixed a bug where older iPhones with 3D were unable to press the add (edit) routine / exercise header button

Fixes: - Updated the tinted app icon

Sterk got a fresh look with a new icon and splashscreen! Features: - The recommended set now always shows the same as the last set you logged - The exercises tabbar icon has been changed to a dumbbell Bug fixes: - Improved edit set (now correctly adheres to your exercise settings) - No more negative numbers when adding a set - Fixed an issue where today's date would move in the activity sheet after swiping back and forth between months

Features: - Added a sorting button to the exercises tab, sort options: - Alphabetical - Most recently used - Most frequently used - Added a header button to the activity to easily save it as a routine - Added a calendar view in the activity tab - Added long pressing on a label to delete it

Features: - Improved the way you log your weight for plate-loaded exercises. Enable this feature in the settings of your favorite exercise. - Export your data whenever you want with the new export feature. Breaking: - The weight unit has been reset due to using a new way of storing the weight unit. Please set it again in the settings.

Improvements: Each set is marked with a symbol depending on how you performed compared to your previous set. - Bug fixes - UI changes

- Group exercises together in the new routines tab! - The workouts tab has been renamed to activity - Bug fixes

- Quality of life improvements - UI/UX changes

- Fixed a bug that kept users stuck in the splash screen

- Added dark mode - Added ability to toggle the timer - Added a graph view to the exercise statistics - Bugfixes