KINROKU - AI Workout Analytics
AI-Powered Training
Free · Designed for iPad. Not verified for macOS.
AI analyzes your records and suggests your next move. Simply input your goal, and it automatically generates the optimal training routine.
KINROKU is a workout tracker built to keep you going.
Log your weight, reps, and sets in just a few taps, and watch your progress come to life
in charts. KINROKU's AI analyzes your training and guides you to your next step.
■ Effortless logging
・Quickly enter weight, reps, sets, and notes
・Fully customizable exercises and menus
・Review your history at a glance in the calendar
■ See your progress
・Visualize each exercise's trend in charts
・View estimated 1RM for the Big 3 (bench, squat, deadlift)
・Automatic weekly volume totals
■ AI on your side
・Weekly Analysis: AI reviews your records and condition to generate feedback and advice
・AI Suggestions: get recommended weight and reps for your next set, applied to your log
with one tap
・AI Quick Entry: type "Bench 100kg 5 reps 3 sets" and AI turns it into a record
・AI Training Plan: enter your goal and AI builds a menu from your own exercises
■ Stay focused on your training
・Built-in interval stopwatch
・Check elapsed time on your Lock Screen with Live Activity
・Lap timing supported
■ Designed for everyday use
・Dark Mode
・English and Japanese
・Works offline
From building a habit as a beginner to pushing your limits as a pro—turn your training
from a record into real growth with KINROKU.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
KINROKU has evolved significantly.
■ Brand-New Design
The interface has been completely redesigned for clearer visibility and faster navigation. Dark Mode is also fully optimized.
■ New AI Features
・Weekly Analysis: AI reviews your training and condition, then suggests advice for the upcoming week.
・AI Suggestions: AI recommends the next set of weight and reps for each exercise—tap to instantly log them.
・AI Quick Input: Simply type a sentence, and AI automatically converts it into a structured record.
・AI Workout Plan: Automatically creates a customized menu tailored to your targets.
■ Enhanced Stopwatch
With Live Activities on the Lock Screen, you can now check your elapsed time without opening the app.
■ Other Updates
・Improved operational stability
・Minor bug fixes
Thank you for always using KINROKU. We welcome your feedback and feature requests!
The developer, Asahi Ogata, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Health & Fitness
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Asahi Ogata
- Size
- 45.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Japanese
- Age Rating
4+
- 4+
- Contains
Advertising
- Copyright
- © 2025 SunnyTech