Find your IBS triggers in 14 days.
GutSpy is an IBS tracker and bowel movement diary that helps you log stool, symptoms and meals in seconds. Follow a free 14-day program to spot possible trigger patterns based on your own logs.
Made specifically for irritable bowel syndrome (IBS), GutSpy puts your bowel habits, symptoms and food diary in one simple timeline. No calorie counting or unrelated wellness features.
What's new in GutSpy 3.0
• Home Screen widget: check your day and start logging with one tap
• Free 14-day program starts automatically with your first log
• Daily context: record stress, sleep, travel, alcohol or your period
• Offline reminders that skip days you've already logged
• Meet Bean, your new logging companion
Track your IBS symptoms and bowel movements
• Log stool type using the Bristol stool scale
• Keep a bowel movement diary and track frequency
• Record bloating, cramps, nausea, gas, urgency, diarrhea and constipation
• Log meals and look for possible food-related patterns
• Track abdominal pain, flare-ups and changes over time
Spot possible IBS trigger patterns
• Start the free guided 14-day program with your first entry
• Get a summary of what stood out in your own logs
• Optionally follow up on one suspected trigger with a guided test
• Review bowel movements, meals and symptoms together
• Compare weekly changes in stool type, frequency and symptom severity
Bring a clearer history to your doctor
Instead of trying to remember how you've felt, review your recorded symptoms and bowel habits. With GutSpy Plus, export a PDF report to share with a healthcare professional.
Built for IBS
GutSpy is designed for people tracking IBS-C, IBS-D and IBS-M symptoms. You can also connect Apple Health (read-only) to view sleep, cycle and activity alongside your diary.
Free and GutSpy Plus
Daily logging, your timeline, daily context, the guided 14-day program and its summary are free. GutSpy Plus is an annual subscription with more detailed patterns and a downloadable PDF report. Payment is charged to your Apple ID. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel it in your App Store account settings.
Available in English, Spanish, Polish and Portuguese.
Questions or feedback: info@gutspy.com or Profile > Send feedback in the app.
Important: GutSpy identifies possible patterns in the information you choose to log. It does not diagnose IBS or other conditions, provide medical advice, or replace a healthcare professional. Speak to a qualified healthcare professional before making medical decisions.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Privacy Policy: https://www.gutspy.com/privacy
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Your program now tells you what your result still needs, while there is time.
• Your program card shows how many meals and BM days your day 14 result needs, with one tap to log
• If a result ends short on meals, it now asks you to log meals, not to add tags
• On days your result is short on meals, a reminder asks what you ate
• Stools that do not match the IBS type you picked now count in your result
• The day 7 checkpoint has a back button
Version 3.0.2
The developer, 404X LABS, UNIPESSOAL LDA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
User Content
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
404X LABS, UNIPESSOAL LDA
Size
82.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.4 or later.
iPhone Requires iOS 16.4 or later.
iPad Requires iPadOS 16.4 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.