PAOWER by Paola
Health and Wellness
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
With PAOWER, take your training wherever you go, whenever you want. This app is designed to adapt to your lifestyle, offering training and nutrition plans for all experience levels, whether you're just starting or looking for new challenges in your fitness journey. Track your workouts, nutrition, habits, progress measurements, and results.
Enjoy a free one-week trial and explore all the programs for the gym or at home. With each subscription, you get access to programs focused on different goals: losing weight, building muscle mass, improving your endurance, or enhancing your overall health and well-being with PAOWER.
Key Features:
Training Plans: Train in a structured way with routines tailored to your goals, whether you're at home or in the gym. Follow exercise videos and workouts step by step.
Nutrition, Hydration, and Habits: Follow meal plans (not personalized) and log your food intake, water, and daily habits for complete control over your macros and calories.
Education: Learn all the tips and tricks on training, nutrition, mindset, and more.
Group and Coach Chats: Ask questions anytime and get support from your coach or fellow users.
Progress Tracking: Perform regular check-ins, measure your results, and analyze your progress in real-time.
PAOWER Communities: Connect with other powerful members of the team, share your progress, receive motivation, and build a supportive community.
Device Integration: Sync your app with Apple Health, Apple Watch, Garmin, Fitbit, MyFitnessPal, and more for comprehensive tracking of your daily activity and workouts.
Notifications: Receive reminders for your workouts and stay on top of your goals.
Apple Health Integration: The app syncs with Apple Health to track data like steps, distance, and active calories, and connects with your Apple Watch for advanced metrics like energy and heart rate.
DISCLAIMER: Consult a healthcare professional before starting any exercise program or making changes to your diet.
Download PAOWER and start your journey toward a healthy, active, and powerful life today!
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes and performance improvements
The developer, Paower, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Paower
- Size
- 139.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 5 more
- English, French, German, Italian, Portuguese, Spanish
- Age Rating
18+
- 18+
- Infrequent
Contests
Contains
Messaging and Chat
Health or Wellness Topics
- In-App Purchases
Yes
- PAOWERYou $60.00
- Copyright
- © 2026 Paower