PranaSync: Breathwork and Calm

Name: PranaSync: Breathwork and Calm
Rating: 4.2 (10 reviews)
Author: DeepGen Technologies Inc.

Breathe: Sleep, Focus & Relax

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

10 Ratings
Age Rating

9+
Years
Category

Health & Fitness
Developer

DeepGen Technologies Inc.
Language

EN
+ 11 More
Size

43.9
MB

Build a calmer daily breathwork routine with personalized guided breathing for sleep, stress, focus, energy, mindfulness, and overall wellness. PranaSync helps you practice breathing exercises, track your progress, and stay consistent without needing an account. Choose your goal and experience level, get a recommended starting practice, then follow a clean visual breathing guide designed for calm, focused sessions. GUIDED BREATHING PRACTICES • Follow structured inhale, hold, exhale, and recovery patterns • Practice breathwork for sleep, stress relief, focus, energy, and general wellness • Use beginner-friendly and advanced breathing profiles • Customize breathing timings, loops, sounds, haptics, and appearance ADVANCED MODULES Go deeper with guided advanced breathwork practices, available with PranaSync Pro: • Wim Hof Method: cold exposure and breath retention • Tummo breathing: inner fire for deep focus and heat • Bhastrika: rapid bellows breath for energy and clarity • Kapalabhati: skull-shining breath for invigoration • Deep Release Breathing for stress and recovery SOUNDS Play ambient soundscapes on their own or during a session, from the new Sounds tab: • 50+ soundscapes — rain, ocean, forest, night, focus, and meditation • Full-screen animated player • Six are free; the full library is included with PranaSync Pro DISCOVER • Search every practice, technique, and module in one place • Browse by goal: sleep, energy, focus, calm, and more • Spot community favorites with Popular badges LIVE ACTIVITY AND DYNAMIC ISLAND • Track your session from the Lock Screen or Dynamic Island • Pause, resume, or favorite a practice without unlocking your iPhone TRACK YOUR PROGRESS • View session history and daily goal progress • See monthly and yearly journal views • Track weekly, monthly, and yearly trends • Follow mindful minutes and long-term consistency over time MORE WAYS TO PRACTICE • Track meditation, Shoonya, or other mindful practices • Use Stopwatch and Timer modes for freeform sessions • Set breathing reminders for the days and times you choose • Keep guided and unguided practice in one journal PRANASYNC PRO Unlock Advanced Modules, Apple Health Mindful Minutes sync, full history, long-range insights, and advanced data controls. PRIVATE BY DESIGN No account required. Your practice data stays on your device and may sync through your private iCloud account. PranaSync does not sell personal data. Available in 12 languages. Terms of Use: https://pranasync.app/terms Privacy Policy: https://pranasync.app/privacy

Ratings & Reviews

4.2

out of 5

10 Ratings

Would love to import old sessions
Jul 28
staggs_darav
I have a lot of breathing and meditation history in another app, so it would be great if there was some way to import those sessions here. Right now my progress looks like I just started even though I have been practicing for a while.

Developer Response
That makes a lot of sense. Seeing your progress start from zero can feel off when you’ve already been practicing for a long time elsewhere. We’re exploring how importing previous sessions could work. Thanks for explaining why it would be valuable to you 👍
Would love to import old sessions
Jul 28
staggs_darav

I have a lot of breathing and meditation history in another app, so it would be great if there was some way to import those sessions here. Right now my progress looks like I just started even though I have been practicing for a while.
Developer Response Jul 30
That makes a lot of sense. Seeing your progress start from zero can feel off when you’ve already been practicing for a long time elsewhere. We’re exploring how importing previous sessions could work. Thanks for explaining why it would be valuable to you 👍
Finally an app for exactly what I needed
Apr 10
AndrewS2026
This is the first breathing app I’m actually keeping on my phone bc it fits what I need without extra noise. The guided sessions are easy to follow, the UI is really calm, and I like seeing my minutes + history without it turning into points/badges overload. Would love Apple Watch stuff down the road like quick start from wrist but for building a real daily breathwork habit this one matches how I live. appreciate the care you put in.
Finally an app for exactly what I needed
Apr 10
AndrewS2026

This is the first breathing app I’m actually keeping on my phone bc it fits what I need without extra noise. The guided sessions are easy to follow, the UI is really calm, and I like seeing my minutes + history without it turning into points/badges overload. Would love Apple Watch stuff down the road like quick start from wrist but for building a real daily breathwork habit this one matches how I live. appreciate the care you put in.
Nice app, but more customization please
Jul 29
goldberg_eldonp
I like the overall experience but I wish there were more options to customize the sessions. Things like , choosing different voices, and background visuals would make it much more fun

Developer Response
Totally fair. Different voice options and more ways to personalize the visuals would make each session feel much more your own. Both are areas we’d love to expand over time. Thanks for the thoughtful feedback ✨
Nice app, but more customization please
Jul 29
goldberg_eldonp

I like the overall experience but I wish there were more options to customize the sessions. Things like , choosing different voices, and background visuals would make it much more fun
Developer Response Jul 30
Totally fair. Different voice options and more ways to personalize the visuals would make each session feel much more your own. Both are areas we’d love to expand over time. Thanks for the thoughtful feedback ✨
Tracking is good, editing is limited
Jul 28
ShennaIlianav
I like that the app tracks everything automatically, but I couldnt easily correct a session when I accidentally ended it early. There should be a way to edit the duration or delete an incorrect entry.

Developer Response
This is a fair callout. Accidentally ending a session shouldn’t mean being stuck with an incorrect entry. We’re looking at ways to make correcting or removing sessions much easier. Thanks for flagging it 🙏
Tracking is good, editing is limited
Jul 28
ShennaIlianav

I like that the app tracks everything automatically, but I couldnt easily correct a session when I accidentally ended it early. There should be a way to edit the duration or delete an incorrect entry.
Developer Response Jul 30
This is a fair callout. Accidentally ending a session shouldn’t mean being stuck with an incorrect entry. We’re looking at ways to make correcting or removing sessions much easier. Thanks for flagging it 🙏

A Sounds tab with 50+ soundscapes and a full-screen player, plus a redesigned practice session. Settings has moved into Profile (top-right menu).

Version 2.5.0 Jul 27

Data Linked to You

The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- User Content

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supported Features
- VoiceOver
- Voice Control
- Larger Text
- Dark Interface
- Differentiate Without Color Alone
- Sufficient Contrast
- Reduced Motion

Information

Seller: DeepGen Technologies Inc.
Size: 43.9 MB
Category: Health & Fitness
Compatibility: Requires iOS 18.0 or later.

iPhone
Requires iOS 18.0 or later.

iPad
Requires iPadOS 18.0 or later.

Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 2.0 or later.
Languages: English and 11 more

English, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish
Age Rating: 9+

9+

Learn More

Contains
Health or Wellness Topics
In-App Purchases: Yes

PranaSync Pro Monthly $4.99

PranaSync Pro Annual $29.99

Learn More

Developer Website

Privacy Policy

License Agreement

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PranaSync: Breathwork and Calm

Ratings & Reviews

Would love to import old sessions

Finally an app for exactly what I needed

Nice app, but more customization please

Tracking is good, editing is limited

What’s New

App Privacy

Data Linked to You

Accessibility

Supported Features

VoiceOver

Voice Control

Larger Text

Dark Interface

Differentiate Without Color Alone

Sufficient Contrast

Reduced Motion

Information

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