40+ Fit Body & Mind

40+ Fitness Nutrition Mindset

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Workouts, Nutrition, Mindset to age Strong, Confident, Healthy & Happy, plus a specialized sector of support for women in Menopause Your all-in-one-hub to lose hormonal weight gain, get strong, fit, healthy and happy in your 40’s, 50’s, 60’s and beyond. Your Midlife Toolkit to regain confidence & vitality. 40+ Fit Body & Mind is a premium app specifically designed for motivated women who are seeking lasting results. This app was made for you, created by a Midlife Health Specialist with 30+ years of experience as a Scientist, Holistic Health, Nutrition, Fitness and Eastern Practices. Key Features Personalized Midlife Health Programs: Tailored tools and programs to lose weight, support metabolism, hormone balance, and emotional well-being — no more one-size-fits-all plans or fad diets. Science-Based Fitness for Women 40+: Enjoy workouts designed for strength, mobility, fat loss and longevity — including strength training, Qigong, mobility flow, and restorative movement sessions. Nutrition & Metabolic Reset Plans: Discover sustainable, macro-balanced meal plans and anti-inflammatory nutrition guides that nourish your body, support gut health, boost energy and shift stubborn hormone fat. Growth Mindset, Meditation & Stress Relief: Access growth mindset tools, guided meditations, breathwork, and Qigong sessions to calm your nervous system, reduce stress, and restore hormonal harmony. Track Progress & Stay Motivated: Monitor your consistency, mood, and energy shifts as you progress through your transformation journey. Community & Coaching Support: Connect with like-minded women and gain access to group coaching, live workshops, and expert guidance for real-time support and accountability. Regular Updates & New Features: The app is regularly updated with new health bundles, short courses, and wellness challenges are added regularly to keep you inspired and evolving. User-Friendly Interface: The app boasts an intuitive and easy-to-navigate interface, making it accessible for users of all ages and tech-savviness levels. Overall, the "40+ Fit Body & Mind" app stands out as a versatile, all-in-one hub for women ready to transform their life and be part of a supportive community. Own your Powerful next chapter, step into the new you — stronger, healthier, and more empowered than ever. Download 40+ Fit Body & Mind today and begin your transformation journey. Installing this app is free of charge. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of 40+ Fit Body & Mind is free of charge. Should you use 40+ Fit Body & Mind to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

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Bugfixes

The developer, LISA MARREE, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Contact Info
    • Identifiers
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • LISA MARREE
Size
  • 91.4 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 26.0 or later.
  • iPhone
    Requires iOS 26.0 or later.
  • iPad
    Requires iPadOS 26.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 26.0 or later.
Languages
  • English
Age Rating
9+
  • 9+
  • Contains
    Messaging and Chat
    User-Generated Content
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © Passion.io. All Rights Reserved.