LiftLogic: Weightlifting
Strength training tracker
Free
My Day and My Stats rebuilt around a warmer coach: your recovery, your week goal and what's next at a glance. No accounts to create, nothing to configure.
LiftLogic is a complete weightlifting tracker, and it's now completely free. Every feature, unlocked, for everyone.
Your training lives on your iPhone and syncs privately through your own iCloud account. No subscription. No paywall. No account to create: open the app and log your first set.
TRACK EVERY WORKOUT
• Log barbell, dumbbell, cable, machine, and bodyweight exercises
• 400+ exercise library built right into the app: photos and step-by-step instructions, ready offline
• Track sets, reps, weight, tempo, and rest periods
• Build a workout from a list you can actually see, with warmup and cooldown kept separate
• Auto-resume interrupted workouts within 24 hours
HIT PERSONAL RECORDS
• Automatic PR detection for weight, reps, and volume
• Visual progress charts showing your strength climb over time
• Volume tracking by muscle group and total tonnage
• Muscle balance view with a timeframe selector to keep your split even
• Streak and consistency tracking to keep you showing up
TRAIN SMARTER
• A weekly plan that builds itself around your recovery, created right on your iPhone and never on a server
• Daily recovery score from HRV, sleep, and resting heart rate
• Workouts that adapt automatically: push hard when you can, back off when you should
• Repeating routines that rotate through your week for you
• Schedule any workout and get a reminder that opens straight to your session
• 4-week PR projections so you know where your numbers are headed
TRACK YOUR NUTRITION
• Log calories and macros in seconds, with no tedious math
• Scan a barcode for instant nutrition facts
• Search thousands of foods, or type your own in a few taps
• Save your go-to meals and re-log them with one tap
• Browse your history on a calendar and back-fill any day you missed
• Syncs your meals straight to Apple Health
APPLE WATCH
• Start workouts, log sets, and track rest timers from your wrist
• Real-time heart rate during training
• Live workout activity in Dynamic Island and on your Lock Screen
LOCK SCREEN + WIDGETS
• Today's recovery score at a glance
• Home screen widgets for your streak, last workout, and weekly stats
YOUR DATA STAYS YOURS
• No sign in and no password, because there is no account to create or lose access to
• Everything is stored on your iPhone first, so the app works with no signal at all
• Your photos and videos stay on your device too, synced only through your own iCloud
• Private iCloud sync keeps your iPhone and iPad in step
• New iPhone? Your workouts come back from iCloud the moment you open the app
• If your iCloud fills up, nothing is lost: your sessions wait and upload themselves once you free space
• Export your full training history whenever you want
• Anonymous usage analytics help improve the app, and one switch in Settings turns them off
Learn more: https://www.liftlogic.fit
Privacy Policy: https://www.liftlogic.fit/privacy
Terms of Use: https://www.liftlogic.fit/terms
more I have tried a lot of apps out there but this one takes the cake. Excellent variety of workouts. The app is well-designed and motivating. The app has helped me stay consistent. The tracking features are fantastic! Really impressed with the quality of the workouts and the user interface. Simple to use. Not much more I could ask for! 💪
I have tried a lot of apps out there but this one takes the cake. Excellent variety of workouts. The app is well-designed and motivating. The app has helped me stay consistent. The tracking features are fantastic! Really impressed with the quality of the workouts and the user interface. Simple to use. Not much more I could ask for! 💪
This app is absolutely incredible. It’s easy to use, it’s not filled with all the ads that take away from the app. The UI for this app is as best as i’ve seen, it’s incredibly friendly. I also love some of the extra features this app provides like generating a workout as sometimes you need some change the gym! Incredible work
Developer Response Thanks, Moose! It makes me incredibly happy you love the UI and features! Happy lifting 💪
This app is absolutely incredible. It’s easy to use, it’s not filled with all the ads that take away from the app. The UI for this app is as best as i’ve seen, it’s incredibly friendly. I also love some of the extra features this app provides like generating a workout as sometimes you need some change the gym! Incredible work
Thanks, Moose! It makes me incredibly happy you love the UI and features! Happy lifting 💪
This is an easy to use and very comprehensive workout app. Novice to elite lifters can benefit from using this app due to the feature rich yet intuitive nature of the interface. If you are serious about your health and progress in the gym, this app is a must.
Developer Response Our goal is to make it as easy as possible for anyone at any stage to work out and I’m glad you think many people can benefit from LiftLogic! Thank you for the review, it’s really appreciated ❤️ happy lifting 💪
This is an easy to use and very comprehensive workout app. Novice to elite lifters can benefit from using this app due to the feature rich yet intuitive nature of the interface. If you are serious about your health and progress in the gym, this app is a must.
Our goal is to make it as easy as possible for anyone at any stage to work out and I’m glad you think many people can benefit from LiftLogic! Thank you for the review, it’s really appreciated ❤️ happy lifting 💪
The workout generator is very nice to use when I don’t know what to workout and the create your own workout feature is really nice when you want to program your own workouts or implement a program you’re on. I really enjoy being able to watch my progress over time with the progress tracker. It also has a great user interface and is intuitive to use as well. I would recommend this app to anyone looking for a better way to track progress and stick to a workout schedule.
Developer Response Our goal with LiftLogic is to make it as easy as possible to get in the gym and get healthy. I’m glad you like the tracking and UI! I really appreciate the recommendation for our app. Happy lifting 💪
The workout generator is very nice to use when I don’t know what to workout and the create your own workout feature is really nice when you want to program your own workouts or implement a program you’re on. I really enjoy being able to watch my progress over time with the progress tracker. It also has a great user interface and is intuitive to use as well. I would recommend this app to anyone looking for a better way to track progress and stick to a workout schedule.
Our goal with LiftLogic is to make it as easy as possible to get in the gym and get healthy. I’m glad you like the tracking and UI! I really appreciate the recommendation for our app. Happy lifting 💪
New phone? Your training comes with you. LiftLogic now brings your workouts back from iCloud before anything else, so you open straight into your history, streak and plan instead of starting over.
• Setting up a new iPhone restores your workouts from iCloud first, then drops you right into training
• Your preferences, name and weekly plan stay exactly as you left them when you switch devices
• Your data stays safe when your iPhone restarts and LiftLogic wakes up before you unlock it
• Bug fixes and performance improvements
Update now and keep the momentum going.
4.10.0 3d ago
Every gram and every kilo now counts, wherever you are. Log a protein shake with just its protein, and entries like 32,5 g or 82,5 kg now save exactly as you typed them.
• Add a food with just its protein, carbs or fat and we'll estimate the calories for you
• Protein, carbs, fat and calories with a decimal comma save correctly instead of showing up as 0
• Workout weights like 82,5 kg keep their comma, so your sets and PRs stay accurate
• Bodyweight entries with a decimal comma are accepted
• Food and goal screens now point out a number they can't read, so nothing is lost silently
• No search results? An Add manually button gets you logging right away
• Bug fixes and performance improvements
Update now and keep the momentum going.
4.9.2 4d ago
Your training now follows you to every device. Install LiftLogic on a new iPhone or iPad and your workouts, journal and settings arrive from iCloud within seconds, right where you left off.
• A new iPhone or iPad picks up your workouts, journal and settings from iCloud on its own, no restart needed
• Setting up a second device can never overwrite the history on your first one
• Workouts that couldn't back up while your iCloud was full now upload once you free some space
• The get-back-to-training nudge stays quiet when you trained recently, including workouts from Apple Health
• Bug fixes and performance improvements
Update now and keep the momentum going.
4.9.1 Sep 25
A warmer coach on My Day, a My Stats that leads with your week, and live workouts that finally count toward your exercise progress.
My Day, My Stats and Nutrition have been rebuilt around the coach you actually train with. My Day opens with the coach's read on your day, your week goal and what's next. My Stats leads with a weekly recap you can open into a full This Week screen. And every exercise you log in a live session now lands in its progress history the moment you finish, so your charts, personal records and one-rep-max estimates see the work you did.
• My Day, My Stats and Nutrition rebuilt around a warmer, glanceable coach
• Live workouts count toward exercise progress, personal-record detection and one-rep-max estimates
• Recovery Score reads sleep and heart data from any tracker that writes to Apple Health, Fitbit included
• On iPad, your cards now fill the screen in two or three columns instead of one narrow strip
• Food search finds common foods like oat milk instead of coming back with "No matches"
• Settings that stay set, weeks that start on Monday everywhere, and a pile of smaller fixes
Update now and keep the momentum going.
4.9.0 Sep 9
A full iCloud used to quietly cost you workouts. Now it costs you nothing but a little time.
If your iCloud runs out of room, LiftLogic holds on to whatever could not back up and uploads it the moment you free some space. It also tells you what is happening, so a gap in your history never comes as a surprise weeks later. This release also tidies up the photos already sitting in your iCloud, giving some of that space back without you lifting a finger.
• Sessions that could not back up on a full iCloud are remembered and uploaded automatically once space frees up
• A clear notice when your iCloud is full, and it clears itself as soon as syncing recovers
• Photos saved before the sizing fix are re-saved at the size they were meant to be, freeing space in your iCloud for you
• Your profile picture is stored at a sensible size instead of full camera resolution
• Demonstration videos on custom exercises now cap at 10 MB, which is plenty for a few seconds of the movement
Update now and keep the momentum going.
4.8.1 Sep 2
Accounts are gone, and none of your training went with them.
Everything you track now lives on your iPhone and syncs privately through your own iCloud. There is no sign in, no password, and nothing to get locked out of. If you trained with LiftLogic before, support can send you a one-time code that brings that old history back onto this iPhone and merges it in alongside everything you have logged since.
• No more signing in. Open the app and start lifting: your workouts, records and history are already there
• Missing history from an old account? Settings, Privacy, Restore Old Data takes a one-time code from support and brings back your old workouts, records, journal and nutrition entries. Restore codes are available until November 7, 2026
• Your profile picture now backs up with the rest of your data, so it comes with you to a new iPhone
• A new profile picture appears the moment you pick it, instead of waiting for the next launch
• Photos you attach to workouts and journal entries are stored at the size they were meant to be, so your iCloud backup stays lean and syncs faster
Update now and keep the momentum going.
4.8.0 Aug 31
Your summaries now check their own numbers.
The short reads on My Day, your workout summary and your journal insights are worked out on your iPhone from what you have already logged. This release makes sure every figure in one is matched to the exact measurement it came from, units included, before it ever reaches you. The same voice now writes your This Week recap on Stats and the goal adherence note on Trends.
• Fixed: signing in could bounce you back to the Sign In screen or treat you like a new user. Signing in now recognizes your account every time and takes you straight to your training
• Fixed: signing out no longer touches the backup of your data in your private iCloud, so everything is waiting when you come back
• Every number in a written summary is checked against the measurement it came from, so the number of exercises you did is never read back to you as a number of reps
• Goal adherence on Trends tells you how many days you hit your calorie goal and what to aim for next, instead of saying "keep it up" whatever the week looked like
• Your This Week recap on Stats reads in the same voice as the rest of your summaries
• Anything you type in a journal note can shape the tone of a reflection, and is never repeated back to you as something the app measured
Update now and keep the momentum going.
4.7.0 Aug 28
Your core work is back on four and five day splits.
If you train upper/lower, or push/pull/legs paired with upper/lower, LiftLogic had no way to reach an ab exercise on any day of the week, so it never picked one. Every session now reserves a slot for core, and your session stays the length you asked for rather than growing to fit it.
• Core work is programmed on four and five day splits, the way it always has been on the others
• Your Muscle Balance chart reads true again. It counts core toward the front of your body, so it had been marking you down for work the app was never going to give you
• My Day, your workout summary and your journal insights each open with a short read on where you're at, worked out on your iPhone from what you have already logged
• Trimmed 57 exercise photos nothing was using, so LiftLogic takes up less room on your iPhone
Keep showing up. We'll keep it out of your way.
4.6.0 Aug 27
Your workout builder finally shows your workout.
Pick your exercises and you can actually see them: a clear list of everything you've chosen, an Add Exercise button right where you expect it, and a swipe to remove anything you change your mind about. Logging a workout you already finished works exactly the same way. Update now and keep the momentum going.
• The Exercises step lists what you've picked instead of burying you in the full library
• Add or remove exercises across your warmup, main work and cooldown, with a running count as you go
• Feedback now has a spot for your email, so we can write back with a real answer
• LiftLogic no longer sends you email. Whatever it needs to tell you, it tells you in the app
• Voice and text workout logging have been retired. Your weekly plan is still here, and it now lands instantly on every iPhone
Keep showing up. We'll keep it out of your way.
4.5.0 Aug 23
Your photos come home to your iPhone.
Every photo and video you add — journal shots, workout verification photos, your own exercise clips, your profile picture — now lives on your iPhone and syncs through your private iCloud instead of a server. Anything you saved before this update moves across on its own, the first time you open the app. Update now and keep the momentum going.
• Your photos and videos are stored on your iPhone and synced through your own iCloud
• Exercise photos are built into the app, so every screen opens instantly and looks right with no signal
• Fixed: replacing the video on a custom exercise no longer wipes it
• Fixed: a journal photo that failed to save now shows up instead of a broken placeholder
• Your data export now includes your photos as real image files you can open
Keep showing up. We'll keep it out of your way.
4.4.0 Aug 16
Your weekly plan is now built right on your iPhone.
The plan that maps out your training week and adapts to how you're recovering no longer needs a server — on an Apple Intelligence iPhone, the on-device model shapes it for you. It comes together in seconds, it works with no signal at all, and not a word of your training leaves your phone. Update now and keep the momentum going.
• Your weekly plan is built on your iPhone — instant, fully offline, completely private
• Logging a meal is as quick as ever: scan a barcode, search thousands of foods, or type it in yourself
• AI photo food scanning has been retired — your meal photos stay with you
• iCloud sync now repairs itself if your iCloud copy is ever cleared, and re-uploads your whole history
Keep showing up. We'll keep it out of your way.
4.3.0 Aug 12
Your entire exercise library now ships inside the app.
Every one of the 400+ exercises is built right in — on screen the instant you open LiftLogic, with nothing to download and nothing to wait for. Search it, browse it, and build a workout the second you land in the app, in a basement gym or on a plane. No signal required, ever. And when you ask for a copy of your data, you now get all of it, built right here on your iPhone. Update now and keep the momentum going.
• The full exercise library is built into the app — instant, always there, fully offline
• No more waiting on an empty exercise list after a fresh install
• Your data export now includes everything: every workout, routine, record, journal entry and meal, plus your photos
• Quicker launches
• Reliability work behind the scenes so your training history is safer than ever
Keep showing up. We'll keep it out of your way.
4.2.1 Aug 11
LiftLogic is free. All of it. Every feature you used to pay for is now yours, permanently — no subscription, no paywall, no catch.
We also rebuilt where your training lives. Your workouts, records, and history are now stored on your iPhone first and synced privately through your own iCloud account. Open the app on a plane, in a basement gym, anywhere with no signal — everything is right there, instantly.
• Every feature unlocked for everyone, free
• Your data now lives on your device and syncs through your private iCloud
• Works fully offline — no waiting on the network to see your history
• Faster launches and a lighter, quicker app
• Bug fixes and reliability improvements
Thank you for training with us. Go get it.
4.2.0 Aug 10
Missed a day? Not anymore. Nutrition History is now a full calendar — scroll to any day, tap the one you skipped, and log your food right to it. Your history fills back in, so one busy day never breaks your momentum. This update also brings crisper, faster-loading exercise demos plus a rock-solid layer of stability and security under the hood. Update now and keep the streak going.
• Nutrition History calendar — browse every day and back-fill any meal you forgot to log
• Log food to past days so a missed day never sets you back
• Crisper, faster-loading animated exercise demos
• Stronger app security and reliability with App Attest
• Bug fixes and performance improvements
4.1.0 Aug 6
My Day redesigned around today's workout — hero card, one-tap Start, "Day crushed" finish; new This Week card; Workout History shows upcoming days; Stretch & Recover fixed + re-targeted.
4.0.1 Jul 23
LiftLogic 4.0 is our biggest release yet — a leaner, sharper app built entirely around your next workout. A reimagined onboarding lets you log your very first set before you even sign up, then hands you a personalized first week that adapts to your schedule and experience. Meet your AI Weekly Plan: Kai builds your week, adjusts each day as life happens, and lets you undo anything with a tap. We've unified workout creation into one simple Generate flow, added a Lifetime membership so you can own LiftLogic forever, and polished sign-in with a fresh animated logo and dark-mode buttons. Update now and keep the momentum going.
• A hands-on new onboarding — log your first set before you sign up, with real demos, haptics, and confetti
• AI Weekly Plan: Kai builds and adjusts your week, with one-tap undo on any change
• One unified Generate flow for creating every workout
• Lifetime membership — unlock LiftLogic forever with a single purchase
• A cleaner, more focused app plus a refreshed sign-in, smoother sliders, and fixes throughout
4.0.0 Jul 14
LiftLogic 3.15 sharpens the details that make training clearer. Pinch to zoom on any exercise photo to study form up close, and dial muscle balance into any timeframe to see how your split is trending. Plus the right photos show every time, notifications call people by name, and scheduling keeps your week in sync. Update now and keep the momentum going.
• Pinch-to-zoom on exercise photos to nail your form
• Muscle balance now has a timeframe selector to track your split over any window
• Exercise detail always shows the correct photo now
• Social notifications show real names, never placeholders
• Smarter workout scheduling that keeps your week view perfectly in sync
3.15.0 Jul 8
LiftLogic 3.14 makes every session smoother from launch to finish. Exercise photos now match your profile, a stage-aware Home guides you until your first workout, and you can Schedule It from the workout cover with a reminder that jumps you back in. Generated workouts stick around until you're ready. Update now and keep the momentum going.
• Exercise photos now match your profile for clearer, more relatable demos
• Schedule It: set a workout's date from the cover with a reminder that jumps you back in
• Generated workouts stay put — dismissing one means "not now," never deleted
• A tailored Home screen guides you until your first completed workout
• Smoother history scrolling, a fresh animated launch, and fixes throughout
3.14.0 Jul 7
LiftLogic 3.13 makes your streak safer, your workouts smoother, and your training data smarter. Streak Freezes automatically protect your progress when life gets in the way, mid-workout editing lets you adapt your session on the fly, and the redesigned history week strip shows your training week at a glance. Plus, you can now connect LiftLogic to Claude, ChatGPT, and other AI assistants — ask anything about your lifts, progress, and recovery, right from your favorite AI. Update now and keep the momentum going.
3.13.0 Jul 6
LiftLogic 3.12.0 polishes the details that keep you on track. Our emails now look sharper and read easier, notifications are more dependable, and a round of under-the-hood fixes makes the whole app feel smoother. Update now and keep the gains coming.
3.12.0 Jul 1
Version 3.11.0 is our biggest update yet — and LiftLogic has never felt faster or more capable. Snap a photo of your meal and log nutrition in seconds with brand-new AI food scanning. Cold launch is noticeably quicker, so the app's ready the moment you are, and premium upgrades open instantly through one clean, consistent paywall. Make it yours: drag to reorder the cards on your Overview and Stats, enjoy a refreshed native look across Profile, Settings, Customize, Workout Builders, and your Workout Summary, and discover home screen widgets and Siri Shortcuts without ever leaving the app. Your Apple Watch gets smarter too, with a live Smart Stack widget and double-tap set logging. On iOS 26, the mini workout bar now sits cleanly above the floating tab bar, and active workout settings are simpler than ever — fewer toggles, more focus on the lift.
3.11.0 Jun 29
LiftLogic 3.10 brings voice control across Siri, Spotlight, and Shortcuts — start workouts, log sets, and check your streak hands-free. The workout generator gets smarter with rule-based week-over-week progression and open rep-range targets, plus Apple Watch and iPhone now stay perfectly in sync when you start a workout from your wrist.
3.10.0 Jun 11
LiftLogic 3.9 reimagines the active workout with a focused, one-exercise-at-a-time layout that auto-advances through your supersets and circuits — so you stay in flow without scrolling. The exercise screen has been redesigned with a bigger demo image, cleaner instructions, and inline notes, and the whole app feels snappier on My Day, Feed, and Stats.
3.9.0 Jun 8
3.8.0 introduces a brand-new focused workout view — one exercise at a time, with automatic progression through supersets and circuits so you can keep your eyes on the bar, not the screen. The exercise detail screen is redesigned with a bigger hero image, inline demo video, and clear step-by-step instructions, and the My Stats, My Feed, and trainer-invite flows have all been polished for clarity, accessibility, and speed.
3.8.0 Jun 4
LiftLogic 3.7 makes the app more rewarding from day one. New users see a personalised workout preview during onboarding, and everyone gets a monthly recap card that surfaces their real progress — sets, workouts, and highlights from the past month. Plus, sharing LiftLogic with training partners is now just a tap away from your post-workout screen.
3.7.0 Jun 3
New phone? Your training comes with you. LiftLogic now brings your workouts back from iCloud before anything else, so you open straight into your history, streak and plan instead of starting over.
• Setting up a new iPhone restores your workouts from iCloud first, then drops you right into training
• Your preferences, name and weekly plan stay exactly as you left them when you switch devices
• Your data stays safe when your iPhone restarts and LiftLogic wakes up before you unlock it
• Bug fixes and performance improvements
Update now and keep the momentum going.
more Version 4.10.0 3d ago
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