ti·trate

Get rid of annoying vices.

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Break free from bad habits with ti·trate! Track, analyze, and gradually reduce vices like smoking, social media overuse, or unhealthy snacking. Take control of your habits and build a healthier lifestyle with ti·trate! ti·trate helps you track and reduce habits that hold you back - whether it's smoking, excessive screen time, unhealthy eating, or other vices. With powerful tracking tools and insightful charts, you can visualize your progress and work towards longer gaps between incidents. Key Features: - Track your vices: Log each incident effortlessly - Powerful analytics: View your progress with heatmaps, bar charts, and incident gap tracking - Gain insights: Identify trends, set goals, and adjust behaviors accordingly - Gradual vice reduction: Increase the time between incidents and take control - Customizable tracking: Tailor ti·trate to fit your unique goals Why ti·trate works: - Based on behavioral psychology and habit-forming science - Helps you build self-awareness and break automatic routines - Designed for long-term, sustainable habit change Start tracking today and take the first step toward a better you!

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The developer, Iridium Works GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Iridium Works GmbH
    Size
    • 22.4 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    • Mac
      Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 2.0 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © Iridium Works GmbH