The Total Weight Loss APP is a game changer. I have been a member for a few months now and the amount of time and effort put into the APP is incredible. Recipes are easy to follow, no weird ingredients and AFFORDABLE! New recipes are being added all the time. There is also workout routines and videos to follow even if your not the type to go to the gym, there is workouts you can do at home. The latest updates included a barcode scanner and an image scanner. Makes it so easy to track you protein, carbs, fiber, etc.. You can track macros and your progression all in one app and so affordable! I used to use MyFitnessPal and NEVER again. Try it out for even a month and I guarantee you will be amazed at the capabilities and it will become a life changer for you.

This app has so many wonderful features for those that track macros. Once you fill out all your information, it will give you suggested daily macros. It keeps a running total of the macros you entered so you know how many you have left for each meal. The recipes on this app are amazing and there are so many! I have made many of them and I liked everyone I have tried. There are a few recipes that don’t have how many servings it makes. But that will be fixed as more updates are scheduled. This is the first app that I ever paid for a subscription, and it is well worth it! Highly recommend.

I really love the creator and the content behind this app. I’ve already purchased both the electronic book and a hard copy, and the information itself is great. That said, I’m disappointed that I have to pay again just to track everything electronically. At the very least, access to the tracking features for 12 months should be included with the book purchases.I’m also running into a frustrating technical issue: when I try to log meals, sleep, fasting, or water, it often doesn’t save the first time. I have to enter it several times before it actually sticks, which is very annoying and defeats the purpose of quick tracking.I’ll check back once the logging works consistently and everything saves when I click “finish” the first time. I really want to love this app, but right now the experience needs improvement.

I have the cookbook and use it religiously every week. Having the app makes shopping that much easier with recipes right on my phone! With the continuous updates, the app keeps getting better and better. Food logs, scanners, ability to search and save recipes, this is an amazing tool to assist in a healthier lifestyle. You won’t be disappointed by the value this app has and its ability to change your life. The community behind the program is also a huge plus and shows you’re not in this alone! Well done Dr.!