MyFitPlate: Macro Tracker
Nutrition Built for Training
Free · Designed for iPhone. Not verified for macOS.
See food and training as one living day. Review every source, correct estimates before logging, and let Maia turn today's context into one practical next step.
MyFitPlate is the food log that shows its work, built for people who train. Bring meals, workouts, hydration, and recovery into one living day. See where food data came from, correct estimates before they affect your totals, and get one practical next step from Maia.
SEE YOUR WHOLE DAY
Combine logged meals, planned meals, workouts, recovery, and hydration in one timeline
Compare consumed and planned calories, protein, carbohydrates, and fat with your goals
Log water from Home and keep Quick Log within reach
Review your Week in Motion without reducing every signal to one score
KNOW WHAT YOU CAN TRUST
See calories and macros first, then explore reported vitamins and minerals
Open a Trust Receipt for source lineage, nutrition checks, evidence coverage, and review status
Search USDA, Health Canada, FatSecret, Open Food Facts, and NIH supplement data
See what was source-reported, cross-checked, estimated, missing, or corrected
Correct questionable fields and reuse reviewed foods without stale values returning
LOG FAST WITHOUT LOSING CONTROL
Search, scan barcodes and labels, describe meals, or start from recent and saved foods
Review meal photos, menus, receipts, recipes, and text estimates before logging
Edit or remove every estimated item while keeping uncertainty visible
Build orders across 25 restaurant chains with adjustable portions and live macro totals
Import compatible diary and weight history without overwriting previously logged days
TRAIN WITH CONTEXT
Follow structured strength programs or create your own routines
Log load, repetitions, warmups, drop sets, supersets, RPE, RIR, rest, and progression
Record or import runs with routes, splits, heart-rate context, and recovery-fueling guidance
Select regions in Recovery Field to inspect the training evidence behind each estimate
Use Apple Watch, widgets, notifications, and Live Activities beyond the phone
TURN CONTEXT INTO ACTION
Let Maia turn today's food and training state into one practical next step
Review structured actions before they change your diary or plan
Generate measured meal plans with synchronized grocery and pantry support
Review weight, nutrition, running, strength, and data-quality trends with their evidence intact
YOUR DATA, YOUR CHOICE
Apple Health and AI context are optional and controlled separately. AI estimates remain labeled and editable. Account deletion is available inside the app. MyFitPlate does not use advertising tracking.
MyFitPlate provides fitness and nutrition tools, not medical advice. Food data, recovery estimates, and AI-generated suggestions should be reviewed before use.
Version 2.3 brings food, training, hydration, and recovery into one clearer daily story.
Living Day shows what happened, what is planned, and what matters next.
Food Detail now puts calories and macros first, keeps Food Trust compact, and opens the complete Trust Receipt one tap away.
Nutrient Profile expands reported vitamins and minerals with label % Daily Value while keeping missing fields distinct from zero.
Maia now starts from today's context and offers one practical, reviewable next step.
Meal, label, menu, receipt, and recipe estimates remain editable and never enter your diary before confirmation.
Food search adds Health Canada nutrient data and NIH supplement labels with transparent source information.
Fast Food Builder now covers 25 chains with searchable menus, portion controls, source links, and live totals.
Strength logging, running details, Reports, Meal Plan, Grocery, Apple Watch, widgets, and Live Activities now share one refined design.
Recovery Field lets you select a muscle region and inspect the training evidence behind its estimate.
Adaptive TDEE withholds implausible results and explains when the diary lacks enough reliable evidence.
This update also includes accessibility, reliability, privacy, and data-integrity improvements throughout.
The developer, MyFitPlate, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- MyFitPlate Corp
- Size
- 76.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Watch
Requires watchOS 11.2 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
- English and Spanish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2024 MyFitPlate
