MyFitPlate: Macro Tracker

Nutrition Built for Training

Free · Designed for iPhone. Not verified for macOS.

See food and training as one living day. Review every source, correct estimates before logging, and let Maia turn today's context into one practical next step. MyFitPlate is the food log that shows its work, built for people who train. Bring meals, workouts, hydration, and recovery into one living day. See where food data came from, correct estimates before they affect your totals, and get one practical next step from Maia. SEE YOUR WHOLE DAY Combine logged meals, planned meals, workouts, recovery, and hydration in one timeline Compare consumed and planned calories, protein, carbohydrates, and fat with your goals Log water from Home and keep Quick Log within reach Review your Week in Motion without reducing every signal to one score KNOW WHAT YOU CAN TRUST See calories and macros first, then explore reported vitamins and minerals Open a Trust Receipt for source lineage, nutrition checks, evidence coverage, and review status Search USDA, Health Canada, FatSecret, Open Food Facts, and NIH supplement data See what was source-reported, cross-checked, estimated, missing, or corrected Correct questionable fields and reuse reviewed foods without stale values returning LOG FAST WITHOUT LOSING CONTROL Search, scan barcodes and labels, describe meals, or start from recent and saved foods Review meal photos, menus, receipts, recipes, and text estimates before logging Edit or remove every estimated item while keeping uncertainty visible Build orders across 25 restaurant chains with adjustable portions and live macro totals Import compatible diary and weight history without overwriting previously logged days TRAIN WITH CONTEXT Follow structured strength programs or create your own routines Log load, repetitions, warmups, drop sets, supersets, RPE, RIR, rest, and progression Record or import runs with routes, splits, heart-rate context, and recovery-fueling guidance Select regions in Recovery Field to inspect the training evidence behind each estimate Use Apple Watch, widgets, notifications, and Live Activities beyond the phone TURN CONTEXT INTO ACTION Let Maia turn today's food and training state into one practical next step Review structured actions before they change your diary or plan Generate measured meal plans with synchronized grocery and pantry support Review weight, nutrition, running, strength, and data-quality trends with their evidence intact YOUR DATA, YOUR CHOICE Apple Health and AI context are optional and controlled separately. AI estimates remain labeled and editable. Account deletion is available inside the app. MyFitPlate does not use advertising tracking. MyFitPlate provides fitness and nutrition tools, not medical advice. Food data, recovery estimates, and AI-generated suggestions should be reviewed before use.

  • 5.0
    out of 5
    6 Ratings

Version 2.3 brings food, training, hydration, and recovery into one clearer daily story. Living Day shows what happened, what is planned, and what matters next. Food Detail now puts calories and macros first, keeps Food Trust compact, and opens the complete Trust Receipt one tap away. Nutrient Profile expands reported vitamins and minerals with label % Daily Value while keeping missing fields distinct from zero. Maia now starts from today's context and offers one practical, reviewable next step. Meal, label, menu, receipt, and recipe estimates remain editable and never enter your diary before confirmation. Food search adds Health Canada nutrient data and NIH supplement labels with transparent source information. Fast Food Builder now covers 25 chains with searchable menus, portion controls, source links, and live totals. Strength logging, running details, Reports, Meal Plan, Grocery, Apple Watch, widgets, and Live Activities now share one refined design. Recovery Field lets you select a muscle region and inspect the training evidence behind its estimate. Adaptive TDEE withholds implausible results and explains when the diary lacks enough reliable evidence. This update also includes accessibility, reliability, privacy, and data-integrity improvements throughout.

The developer, MyFitPlate, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • MyFitPlate Corp
Size
  • 76.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Watch
    Requires watchOS 11.2 or later.
Location
  • This app may use your location even when it isn’t open, which can decrease device battery life.
Languages
  • English and Spanish
Age Rating
9+
Copyright
  • © 2024 MyFitPlate