Get ready for an alcohol-free January. From December 15, a card on Home lets you join the 31-day challenge and invite a friend, and from January 1 it counts your alcohol-free days on the calendar. Finish all 31 and the new Frost theme, a Frost garden and a snowman for your garden are yours, free. From December 15 to January 31 you can also choose the January challenge when you first open the app, and the home screen widget shows your 31-day goal during January. Also: small fixes.

Sober Tracker now runs natively on iPad. In landscape, Home opens as two pages: your streak and today's actions on the left, your cards on the right. Calendar, Journal, Insights, the garden and every sheet are laid out for the bigger screen, and the unfolded iPhone Duo gets the wide layout too. Also: milestone celebrations now name two weeks, two months and every anniversary correctly, a one-week free trial reads as 7 days, and the Quote of the Day title no longer runs off narrow screens.

Your sober anniversaries are now celebrated the moment you open the app, no check-in needed. When several achievements unlock at once, one celebration tells you how many more came with it, and the new ones are highlighted. All sober-time achievements, including one year and beyond, are now free for everyone. Sober Tracker now works better for everyone, including if you use larger text, VoiceOver, reduced motion or higher contrast. Screens adapt to large text instead of cutting words off. VoiceOver reads the calendar days with their status, the garden, charts and buttons. With reduced motion, the garden and celebrations stay calm. Numbers and buttons are easier to read, and small buttons are easier to tap. Also fixed: Mood Insights no longer crashes in Japanese and Korean, and deleting a weight entry now asks first.

Your garden card now shows the path to your next tree: which tree comes next and how many days are left. The sky is new too: a crescent moon and a softer sun that rise on one side and set on the other, and your tree stands firmly on its hill. The calendar adds a slip-free streak and your success rate for the last 30 days. Plus layout fixes.

Your garden grows for longer: two new trees at 7 and 10 years, plus new achievements at 3, 7 and 10 years. Trees now stand on a hill, grow taller at every stage and sway in the breeze, and the garden buttons are bigger and easier to tap. A tap on the info button explains how your Recovery Score works. Un-marking a relapse now gives your streak back. Premium now stays on even with a slow connection or none at all, and the app no longer waits for the network to open. Have Smoke Tracker Premium? Open Sober Tracker from Smoke Tracker and get Lifetime at half price. New dark and tinted app icons for your Home Screen. Widget taps and links now open the right screen even when the app was closed. Saving a journal entry no longer leaves a black screen, and Year in Review shows the same streak as Home. Adding the garden widget to your Home Screen is easier now: the garden walks you through it step by step. Plus fixes and small improvements.

Your Path stones now grow. The stone at the end of your Path turns from pebble to quartz, jade, amber, sapphire and ruby with each sober week, and if a streak of a week or more ends, its stone stays on your Path. Your baseline can now tell spirits from cocktails, with serving sizes and a custom ml amount. Sober Tracker no longer uses an advertising identifier. Now in Ukrainian. Plus fixes and small improvements.

Choose Sober Tracker's language separately in iPhone Settings. Plus bug fixes and small improvements.

Quote tags on Home now appear in your language, calendar dates follow your language's format, the money card shows your currency symbol and groups large numbers, and two garden trees got cleaner artwork.

Clearer wording in many languages, a message when restoring purchases doesn't go through, and the start date's Done button now stays on screen with large text.

New: Memory Match, a pairs game in the coping toolkit for the minutes an urge lasts, when walking or breathing exercises are not an option. Clear a board, earn a droplet for your garden. New: a weight log with a trend chart in Insights and on Home. Log now and then and watch the line, not the day. Plus a tab bar and Insights tiles that behave at the largest text sizes.

Theme names now speak your language: Ocean, Forest, Midnight and the rest appear in your own words in the theme picker and during onboarding. Quotes you hid stay in the Hidden list even if your subscription lapses, so you can always bring one back. Tidier welcome and Premium screens, plus small fixes under the hood. Same private, no-account space. Everything stays on your device.

Your path: stones can now be removed. Tap a stone and choose Remove stone. A removed stone stays gone, even after restoring a backup. Laying a stone from the sheet now asks you to confirm first, so a single tap never leaves a mark you did not mean to keep. Garden: more than one decoration can sit out at once, the wind chime looks like a chime, and a daisy is in the shop. Quote of the day: hide any quote you do not want to see. Restore it from Hidden. Same private, no-account space. Everything stays on your device.

Sober October: invite a friend. The challenge card now has an Invite button that shares a card with a link, so a friend can join you for 31 alcohol-free days. Health benefits now count in days once a milestone is a day or more away: 21 days instead of 504 hours. Same private, no-account space. Everything stays on your device.

Sober October now speaks your language: the challenge card, your rewards and the champion badge are translated into all 22 languages. The challenge starts Oct 1, and the card appears on Home from Sep 22. Also in this update: an earned Ember theme now travels with your backup, and the app no longer stumbles over reminders you have switched off in system settings. Same private, no-account space. Everything stays on your device.

Meet Ember, a new autumn theme for the app and the garden, with a garden that turns autumn from September 22 to November 30. Finish all 31 days of Sober October and Ember is yours for good, together with a harvest pumpkin for your garden. Premium members get Ember right away. Same private, no-account space. Everything stays on your device.

Sober October is here: a 31-day challenge, right on your home screen. From September 22 you can join in one tap; from October 1 the card counts your alcohol-free October days, one by one. Finish all 31 and a small surprise will be waiting in your achievements. The challenge is free for everyone. Same private, no-account space. Your October lives on your device.

Your recovery is more than a number. Now it's a path you can walk. Every milestone you reach, every craving you get through, every time you start again: mark it with a stone in your garden and it stays there for good. Your path runs from the day it all started to today, and you can share it as a poster whenever you want to show how far you've come. Marking your path is free, all of it. Also in this release: • The pencil on the Daily Habits card is reachable again, including at larger text sizes and in longer languages. • Custom Milestones can be reordered on your home screen. • Data Backup & Restore has an Export Data row, so a backup can actually leave the device. • The water button explains itself when you can't afford a pour yet. • Taps in the garden land where you aim them. • Garden labels stay readable in every language. Same private, no-account space. Your path lives on your device.

Fixed two things: restoring a backup no longer turns off your weekly review reminder, and turning reminders on in Settings now works even if you said no to notifications during setup.

Fixed: daily reminders could sit switched on while your phone silently blocked them. Settings now shows when notifications are turned off and takes you straight to the system switch that turns them back on.

Your home screen widget now turns the day over at midnight on its own, instead of waiting until you open the app. Money Saved and What You've Avoided update with the new day too.

The home screen widget now stays in sync with your streak, and recovery stages show the correct icon. Purchase messages are clearer too.

Reaching for help shouldn't start with a form. Tap "I'm Struggling" during a craving and you now go straight to a breathing exercise or coping technique. The questions about intensity and triggers come after, when you're steadier, and you can skip them. Same private, no-account space.

Your best coping technique might be one only you know. Now you can add it. Create your own techniques in the Coping Toolkit: name it, add the steps, pick an emoji, and pin favorites to Home for one-tap help when a craving hits. The "I'm Struggling" button also got a calmer look. Reaching for support won't affect your streak. Same private, no-account space.

Reached a milestone but never saw your droplets? They're yours now. Milestone rewards no longer get held back when your balance is full, and they arrive even if you didn't check in on the exact day. Anything you're owed is paid automatically next time you open the app. Same private, no-account space.

Left a craving unresolved? A gentle reminder now asks how it went, so your stats stay honest. New: Craving History. Review past cravings, fix an outcome, or delete an entry. Plus refreshed translations across all 21 languages. Same private, no-account space.