Your garden just came to life. The tree is bigger and rooted front and center, and the sky now follows the real time of day: sunrise, bright afternoon, dusk, and a starry night with fireflies. Tap the floating drops and glowing dots to collect water, enjoy a more rewarding watering moment, and watch grass and flowers fill in as your sober days add up. Same private, no-account space, just a lot more alive. Plus new premium garden looks. Preview them on your own garden before you unlock.

When a craving hits, the new Breathe & Ground exercises help you ride it out: guided breathing (4-7-8 and box) and a 5-4-3-2-1 grounding exercise, right in your coping toolkit and now with a calmer full-screen design. Premium adds coherent and calming breathing patterns. Premium members can also pin their go-to techniques to a new Quick Calm card on the Home screen, so the right exercise is always one tap away. We also added a supplements guide for recovery and polished things throughout.

Your Sober Garden just came to life. The garden is now a living scene that grows with your streak: • A bigger tree, planted front and center. • A sky that follows the real time of day: sunrise, bright afternoon, dusk, and a starry night. • Fireflies that come out after dark. • Floating drops and glowing dots you can tap to collect water. • A more rewarding watering moment, with a little payoff every time. • Soft grass and flowers that fill in as your sober days add up. Same private, no-account space, just a lot more alive. Open your garden and watch it grow.

When a craving hits, the new Breathe & Ground exercises help you ride it out: guided breathing (4-7-8 and box) and a 5-4-3-2-1 grounding exercise, right in your coping toolkit and now with a calmer full-screen design. Premium adds coherent and calming breathing patterns. Premium members can also pin their go-to techniques to a new Quick Calm card on the Home screen, so the right exercise is always one tap away. We also added a supplements guide for recovery and polished things throughout.

Sober Tracker now speaks Danish and Finnish! We've also polished a few things under the hood to keep your streak running smoothly.

Your baseline now supports multiple drink types (beer, wine, spirits) for more accurate savings and calorie estimates, plus a new view of the alcohol volume you've avoided. The app is now also available in Vietnamese!

Your data is safer. Restoring from a backup now brings everything back intact, including your full calendar history, habits, and goals, and a safety copy is saved automatically before any restore. When a craving hits, Ride the Wave is calmer and more guided: follow a steady breathing rhythm while a wave rises and gently passes, instead of just watching a timer. We also added Norwegian (now 18 languages) and fixed a few small issues.

Your garden now glows. As your sober streak grows, a gentle aura blooms behind your plant and levels up at every milestone, from a first spark at one week to a celestial glow at a full year. We also gave new members a warmer, more personal welcome, polished the layout on smaller screens, and fixed a few small display issues.

New: a Time Reclaimed stat on your Impact card shows the hours you've won back from alcohol. We also made your day count even more accurate, refined the wording across the app's other languages, polished the garden, and fixed a handful of small bugs.

Sober Tracker now speaks Traditional Chinese and Czech. We also polished the look and feel, made the home screen faster and smoother, and fixed a handful of small bugs.

Small under-the-hood improvements. Your streak, your garden, and your privacy are unchanged.

See your time add up, live. • Tap the clock on your streak card to show sober time in hours, or a live ticker counting every second. • Off by default: your streak card looks exactly the same until you switch it on. Plus. • Smoother transitions, and animations that respect your device's reduced-motion setting. • Fixes and performance improvements.

Letters to your future self. • Seal a letter today for a milestone day (30, 90, 365) or a calendar date. We deliver it when the time comes. • A reveal ceremony with confetti when past you arrives. Recovery Score on Home. • A score that surfaces what's working and where to focus next, drawn from your streak, mood, consistency, and how you handle cravings. Plus. • "How did that feel?" prompt after using a coping strategy, so the toolkit learns what works for you. • Cleaner upsell cards and a fix for the calendar briefly showing 0 days on cold launches. • Fix: tapping share on Home now reliably exports your streak card as an image (was falling back to plain text).

Letters to your future self. • Seal a letter today for a milestone day (30, 90, 365) or a calendar date. We deliver it when the time comes. • A reveal ceremony with confetti when past you arrives. Recovery Score on Home. • A score that surfaces what's working and where to focus next, drawn from your streak, mood, consistency, and how you handle cravings. Plus. • "How did that feel?" prompt after using a coping strategy, so the toolkit learns what works for you. • Cleaner upsell cards and a fix for the calendar briefly showing 0 days on cold launches.

Three new milestones to unlock: 21 days, 60 days, and 100 days sober. Hit a custom goal you set? You'll see a celebration moment now, instead of silence. Your plant gets a proper send-off every time it grows to a new stage. Money Saver and Weekend Warrior badges now unlock when they should.

Tap dewdrops on the plant to collect droplets, and the decor shop is open at last with a lantern and wind chime. Steady Roots achievement at 14 days. Money Saver and Weekend Warrior now actually unlock when they should.

A few small touches: dark mode looks crisper, milestone days now shimmer gold around your streak, and your personal best gets a quiet golden pulse to mark the moment.

Performance improvements and other fixes.

Bug fixes and improvements.

Calendar fix you've been asking for. • If you didn't open the app on a day, the calendar no longer says SKIPPED. Your streak stays intact. • Strict mode still exists as Hardcore in settings for anyone who wants it. Garden tuning. • Soft balance cap at 1500 droplets so the shop feels reachable. Premium removes the cap and plants never wilt. • Zen and Golden themes earnable with droplets — no subscription needed. Polish and fixes across 16 languages.

Your Garden, reborn. • Every check-in, journal entry, and daily quest grows your plant. Earn water droplets and spend them in the new shop. • New Home-screen Garden Widget on iOS and Android. Your streak stays in view without opening the app. Medium and Large sizes. • Now in 16 languages: Swedish and Dutch just joined. • Health benefits: verified sources for skin, mood, and heart improvements. • Smoother onboarding and fewer rough edges.

• New Lapse vs Relapse choice on Home. A single slip no longer resets your streak, with compassionate recovery framing and a gentle warning for frequent lapses. • Daily Cost Settings redesigned as a full sheet with live weekly/monthly preview and quick-select presets. • Financial Tracker: forecast tiles (savings, drinks avoided, calories avoided) are now tappable to jump straight to their settings. • New currency picker in the Financial Tracker header. • Analytics sharing now defaults to off. Full opt-in for maximum privacy. • Fixed onboarding Next and Back buttons being clipped at large Dynamic Type sizes. • Various reliability and polish improvements.

New Insights tabs: Patterns, Progress, and Next Up with Year in Review grid and streak forecast. Reorderable home screen: drag cards to arrange your dashboard (Premium). Compassionate "Something happened" flow: log a slip (streak continues) or relapse (streak resets). Money saved now counts actual sober days. Spending setup shows your local currency.

• Smooth new animations throughout the app: page transitions, entrance effects, and celebration moments • Redesigned premium screen with clearer feature highlights • Special offers for returning members • Fixed bottom spacing on Journal and Insights tabs • Bug fixes and performance improvements

Fixed a bug where the garden tree could reset to zero even though your streak was intact. Your tree now always matches your actual progress.