Log your workouts and your meals by voice. Say your sets, or say what you ate. SayLift fills in the reps, weight, calories and protein. Photo and barcode work too.
Say it. SayLift logs it.
SayLift is a workout tracker and a calorie counter you run with your voice.
After a set, tap the mic and say "bench press, 3 sets of 8 at 135". After a meal, say "two eggs, toast with butter and a latte". SayLift writes down your sets, reps and weight, and works out the calories, protein, carbs and fat. No typing between sets. No scrolling through food lists.
LOG WORKOUTS BY VOICE
• Say one exercise, or your whole session in one go
• Check and edit every set before you save
• Fast manual entry when you would rather tap
• Full history of every session, set and personal record
COUNT CALORIES FOUR WAYS
• Say it: describe your meal in your own words
• Snap it: take a photo of your plate
• Scan it: scan the barcode on packaged food
• Type it: a few words are enough
SayLift lists each food with its calories and macros. Change a portion with one tap and the totals update.
YOUR DAY ON ONE SCREEN
A calorie ring, your protein, carbs and fat, and every meal you logged. Set a daily guide for calories and protein, and see your week in one chart.
AN AI COACH THAT KNOWS YOUR LIFTS
After each workout your coach reviews what you did and gives you numbers for next time. Your Today page shows your next session, built from your own history.
870+ EXERCISES BUILT IN
Photos, target muscles and step-by-step instructions for every move. Works offline.
BRING YOUR ROUTINE WITH YOU
Paste a program from a coach, a spreadsheet or another app. SayLift reads it and builds your routine. Or start from a ready-made program.
LOG FROM YOUR HOME SCREEN
Widgets for your Home Screen and Lock Screen start a workout log or a meal log with one tap.
BUILT FOR PEOPLE WHO TRAIN
Cutting, bulking or just staying fit: keep your training and your food in one app. Dark, fast and made for the gym floor.
Calorie and macro numbers are estimates, not medical advice.
Privacy Policy: https://saylift.app/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
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Food tracking is here. Log your meals right next to your workouts.
• Say what you ate, snap a photo, scan a barcode, or type it in
• Typing finds foods you logged before first, then searches a large food database
• Home screen widgets now have Workout and Food buttons, so you can log either with one tap
• A smarter AI coach that reads the sets and reps already in your log
• Bug fixes and performance improvements
Version 4.5
The developer, Yousef Zuriqi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Location
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Yousef Zuriqi
Size
85.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 17 or later.
iPhone Requires iOS 17 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
