Cibiti
Your Self-Help Companion
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Cibiti is a revolutionary self-help app designed to help you explore, understand, and manage your emotions using innovative psychological tools and techniques.
Cibiti: Your Self-Help Guide to Emotions, Thoughts & Mental Health
Cibiti is a beautifully designed CBT-based app that helps you understand your emotions, reduce mental distress, and build emotional resilience through structured, therapeutic tools. Whether you’re facing anxiety, low motivation, or emotional overwhelm, Cibiti provides guidance grounded in cognitive-behavioral therapy (CBT) and modern psychology.
FEATURES
• Explore a 3D Model of Emotions and Values
Visualize how emotions and personal values interact in a dynamic space. Learn the difference between emotions, feelings, emotional states, and mental states.
• Practice 50+ CBT Techniques
Choose from a wide variety of evidence-based techniques, including grounding, reframing, gratitude, exposure, journaling, and more. Each technique includes step-by-step guidance to support emotional regulation and mental clarity.
• Understand Yourself Better
Reflect on your thoughts, moods, and reactions. Discover which strategies work best for different emotional states and build your own emotional toolkit.
• Multilingual Support
Available in English, Spanish, and Russian, with clean, calming visuals and intuitive navigation that make reflection feel safe and natural.
• Secure and Private
Your data is stored securely with full control in your hands. No ads, no tracking — just meaningful support for your mental health journey.
WHO IT’S FOR
Cibiti is ideal for anyone seeking greater emotional clarity and self-awareness:
• People in therapy or coaching who want structured support between sessions
• Individuals navigating anxiety, overthinking, or low mood
• Professionals seeking reliable psychoeducational tools
• Anyone curious to explore emotions and values with compassion and insight
DESIGNED FOR YOUR WELL-BEING
Cibiti is more than an app — it’s a space to slow down, understand what you feel, and respond wisely. Built with modern technologies and therapeutic care, it’s designed to work seamlessly.
Take a deep breath.
You don’t have to figure it all out alone.
Cibiti is here to guide you — one clear step at a time.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The app's navigation has been improved. Users now have independent sections they can select based on their situation:
- grounding techniques,
- comprehensive psychological programs,
- therapeutic analytical questionnaires, or
- a library of free reading materials.
The developer, CIBITI LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- CIBITI LLC
- Size
- 49.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- 6 Months Premium Subscription $34.99
- Annual Premium Subscription $59.99
- Premium Weekly Plan $1.99
- 3 Months Premium Subscription $19.99
- Premium Monthly Plan $6.99
- Copyright
- © 2024 CIBITI LLC