synappro breathe

science-based guided breathing

Free · In‑App Purchases

Science-based breathing exercises, built by a medical doctor. Featuring innovative visuals, fully customisable exercises, and an in-app guide to the science of breathing. Developed by a medical doctor, synappro® is an independent, award-winning wellness company that values affordability, scientific integrity, and data privacy. Our first app, synappro breathe, is a guided breathing app based on high-quality published research. We believe that if you breathe better, you live better. INNOVATIVE DESIGN — Beautiful, state-of-the-art breathing visuals keep your mind engaged while you focus on your breath — 300 animated air particles move in and out as you inhale and exhale — Randomised movements ensure the animation is never exactly the same — Perfect for those who get distracted easily and need something stimulating to watch AFFORDABLE AND ACCESSIBLE — Free to download and fully functional — No subscriptions. No advertisements. — Optional one-time upgrade to synappro plus — synappro plus unlocks additional custom cycles, colour themes, app icons and all future updates DATA SECURE AND CONFIDENTIAL — No login required — No personal data collected TRACK YOUR PROGRESS — Log your mood after each session to see how breathing affects how you feel — Consistency tracker motivates you to establish a breathing habit — View your total minutes breathed and sessions completed over time — Breathing history syncs automatically across all your devices using iCloud CUSTOMISE YOUR BREATHING SESSIONS — Optional voice narration (human voice, not AI) — Optional haptic feedback with two vibration patterns — Display time remaining, cycles remaining, or no counters at all — Choose between regular animation (300 dots) or a gentle animation (1 large dot) BREATHING CYCLES — 3 pre-programmed breathing cycles based on published research — Create one custom breathing cycle for free — Unlock unlimited custom cycles with the optional synappro plus upgrade — Each stage (inhale, hold, exhale, hold) can last up to 60 seconds REPETITION SLIDER — Innovative repetition slider on the Home page allows you to select a repetition number from 1 to 100 MULTIPLE DEVICES — Fully functional on iPhone and iPad — Sync cycles and activity history automatically between devices using iCloud THEMES — Light mode, dark mode, or system setting — Choose between multiple colours and app icons with the optional synappro plus upgrade SCIENCE-BASED — We are 100% transparent about the research used in this app — All scientific claims are backed by cited research sources — In-app informational page answers common questions about mindful breathing APPLE HEALTH SYNC — Record your sessions as Mindful Minutes in Apple Health — Optional and fully private - synappro cannot access your Health data

  • 5.0
    out of 5
    2 Ratings

Updated tutorial highlighting mood logging, consistency tracking and synappro plus. You can now leave a review or share the app from the “Support us” section in Settings. Thanks for using synappro breathe. As always, please let us know if you have feedback by emailing outreach@synappro.com

The developer, synappro, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • Dark Interface

    • Sufficient Contrast

    • Reduced Motion

    • Audio Descriptions

Seller
  • SYNAPPRO LTD
Size
  • 94 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • iPad
    Requires iPadOS 18.0 or later.
  • Apple Vision
    Requires visionOS 2.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © SYNAPPRO LTD