Just Breathe: Relax Daily
Guided Breathing Exercises
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Just Breathe is a breathing exercise app that helps you reduce stress, improve your sleep, and boost your energy.
Feel calmer in just 2 minutes a day. Just Breathe guides each breath with soothing animations, calming sounds and gentle cues, to help you release stress, sleep better and stay focused, wherever you are.
YOUR PERSONAL 7-DAY PLAN
Tell us what you'd like to work on: less stress, better sleep, less anxiety or better focus. Just Breathe builds a 7-day plan around your goals.
• Start with just 2 minutes, then grow your practice day by day
• Each day comes with the right breathing pattern for your goal
• Get a reminder at the time of day that suits you
• The first 3 days are free
GUIDED BREATHING PATTERNS
• Cardiac Coherence (5-5) - Slow, even breaths to release stress and find your balance
• Anxiety Relief (4-7-8) - A calming rhythm for anxious moments and falling asleep
• Relaxation (4-8) - Long exhales for deep relaxation and better sleep
• Focus (4-4-4-4) - Box breathing, the technique used by Navy SEALs to stay calm and focused
• Energy (4-2) - A quick boost of energy and alertness
• Custom Pattern - Create your own rhythm, with or without holds
Sessions last from 1 to 10 minutes, so there's always time for one.
BREATHE WITH YOUR EYES CLOSED
Close your eyes and let the cues guide you:
• Soft tones when it's time to breathe in and out
• A calm voice that guides you: breathe in, hold, breathe out
• Gentle vibrations that follow the rhythm of your breath
SOOTHING ANIMATIONS
Follow a visual guide that keeps the perfect pace: Calm Waves, Heartbeat, Kaleidoscope, Sun, Tree and Moon, in light or dark mode.
CALMING SOUNDS
Breathe along with Ocean, Rain, Nature, Bells, River, Cascades, Birds, Night Crickets, Wind, Fire, Singing Bowl, White Noise and more.
BUILD A DAILY HABIT
• Keep your streak going: a few minutes a day is enough
• Daily reminders at your preferred time, plus your own custom reminders
• Note your mood and add a note after each session
• Look back on your sessions in your breathing history
JUST BREATHE PREMIUM
Unlock everything:
• Your full 7-day plan
• All breathing patterns, including your own custom pattern
• All animations and calming sounds
• Voice guidance
• Unlimited history and progress statistics
Not sure yet? Try any Premium pattern, sound, animation or the voice guidance once, free, for a full session.
SUBSCRIPTION DETAILS
• Weekly plan with a 3-day free trial for new subscribers, or save with the yearly plan
• We'll remind you 2 days before your free trial ends
• Payment is charged to your store account. Your subscription renews automatically unless it's cancelled at least 24 hours before the end of the current period
• Manage or cancel your subscription anytime in your store account settings
Just Breathe is perfect for:
• Stress relief
• Calming anxious moments
• Falling asleep faster
• Focus at work or while studying
• A natural energy boost
• Meditation and mindfulness
• Daily relaxation
Take a deep breath and start today with Just Breathe.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy policy: https://letsbreathe.app/privacy-policy.html
Ratings & Reviews
Just Breathe 2.0 is here!
• Breathe with your eyes closed: a soft tone now marks each breath in and out, and a calm voice can guide you (Premium)
• Try any Premium pattern, sound or animation once, for free
• See your daily streak right on the home screen
• Bug fixes and improvements
The developer, Alexandre Grisey, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Alexandre Grisey
- Size
- 77.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium - Weekly subscription $5.99
- Premium - Yearly subscription $34.99
- Premium - Yearly subscription $6.99
- Premium - Yearly subscription $24.99
- Premium - Weekly subscription $7.99
- Premium - Weekly subscription $0.49
- Premium - Yearly subscription $39.99
- Premium - Weekly subscription $7.99
- Premium - Yearly subscription $49.99
- Premium - Monthly subscription $5.99
- Copyright
- © 2026 - Just Breathe