Achieve social media freedom with the world's most-loved science-based "quit social media" app. StopSocial is the fun, free Screen Time app to improve your focus and make the most out of every day.
Social media addiction is designed to keep you hooked, draining your time, focus, and mental well-being. StopSocial helps you break free for good, providing the tools, insights, and support you need to quit permanently and build healthier habits.
Why choose StopSocial?
Quit social media completely
StopSocial isn’t about temporary breaks - it’s about quitting for good.
Understand how social media impacts your brain and take control of your digital habits.
1. Track your progress & stay motivated
Monitor your journey with streak tracking, milestone achievements, and detailed insights showing how quitting social media improves your productivity and well-being.
2. Guided detox & mindfulness exercises
Replace social media with meditation, focus exercises, and habit-building activities designed to help you stay on track.
3. Join a supportive community
You’re not alone. Connect with others quitting social media, share experiences, and find motivation through real success stories.
4. Tools to help you quit
- Daily motivation & reminders to reinforce your commitment
- Detox exercises to rewire your brain
- Progress tracking & accountability tools
- A dedicated community for support
Take control of your life
Social media addiction steals time, energy, and focus.
StopSocial helps you quit permanently, stay productive, and build a stronger, more intentional life.
Privacy-focused & ad-free
StopSocial respects your privacy - we do not track your behavior, sell your data, or show ads.
Subscription information
Upgrade to StopSocial plan to unlock all features, including in-depth progress analytics, guided meditation sessions, and enhanced focus tools.
Subscriptions are charged to your Apple ID account upon purchase confirmation.
Your subscription renews automatically unless canceled at least 24 hours before the end of the current period.
Manage or cancel your subscription anytime in your Apple ID account settings.
StopSocial legals
Privacy policy: https://www.stopsocial.today/privacy-policy
Terms and conditions: https://www.stopsocial.today/terms
Disclaimer:
StopSocial is designed for habit-building and digital well-being.
If you are experiencing severe mental health challenges, please seek professional support.
For questions or feedback, contact us at info@stopsocial.today
It works quickly and the setup process lasts at most 5 minutes to see what you need to focus on and give you motivation quickly, wonderful start, edits to the review soon.
Developer Response
Thanks!Can’t wait to hear your updated thoughts soon!
im poor 💔💔
ryuukseeee
its a very good app, atleast i think it is— please make a free version. i am a teenager and im not allowed to buy any subscriptions and yet i still want to be able to help my phone addiction. when i go on the app, i answer all the beginning questions and then it shows the subscriptions, it says ‘no commitment need right now’ or whatever and then i click the x in. the top left corner. it gives me the 95% discount which is very good yes but i still am not allowed. i then go to the top left and click the x again and it sends me back to the subscription options, meaning either theres a glitch or the app doesnt have a free version, either way— please fix it!! thank you
Developer Response
We totally hear you - and while charging is the only way we can keep improving the app and helping more people, we never want cost to be the reason someone can’t get support.Please reach out to us at hello@stopsocial.today and we’ll see what we can do to help you out!
Great app!
philnos
Helped me manage my time on social media when I noticed it was getting too out of hand. Would definitely recommend to improve mood throughout the day!
Developer Response
Thank you so much!
Getting my life back
Trista wagganer
I really hope this app can help me be less dependent on my phone and get my life back! I hope it can for others as well :))
Developer Response
Thanks for sharing, Trista!We’re with you every step of the way - here’s to getting your life back and staying present. You’ve got this!
Social media addiction is designed to keep you hooked, draining your time, focus, and mental well-being. StopSocial helps you break free for good, providing the tools, insights, and support you need to quit permanently and build healthier habits.
In this update, we fixed some bugs.
Version 1.2.32
The developer, Giandomenico Maggio, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Contact Info
User Content
Identifiers
Usage Data
Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Giandomenico Maggio
Size
73.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 14.0.0 or later.
iPhone Requires iOS 14.0.0 or later.
iPad Requires iPadOS 14.0.0 or later.
iPod touch Requires iOS 14.0.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
