PMDD management, not just tracking. CBT/DBT tools, a personalized care journey, trigger & symptom insights, and a companion for the hard days — built around your cycle.
Experiencing mood swings, PMS, PMDD, or difficult period symptoms? More than just a cycle tracker, HealCycle offers symptom tracking with severity scales, personalized insights, and emotional support, making it the perfect companion for anyone navigating periods, PMS, or PMDD. Chat with Tara, HealCycle’s moon bunny for period questions and wellness tips to better understand your body and mind.
Why Choose HealCycle?
• Track physical, mood & PMDD symptoms daily
• Insights into your cycle and symptom pattern
• Monitor mood swings, anxiety, & depression
• Chat with Tara, the moon bunny - 24x7 AI companion
• Health Hub for PMDD and hormonal health content
• Calming meditations and positive affirmations
• Women-owned and led team!
FEATURES THAT EMPOWER YOUR CYCLE HEALTH
PMDD, PMS & Period Tracker
• Log your physical & emotional symptoms daily.
• Track mood swings, fatigue, anxiety, bloating, cramps, cravings, and more.
• Identify PMDD triggers and track symptom intensity.
Meet Tara – Your 24x7 AI Companion
• Chat with Tara, your lunar bunny, for cycle-related self-care tips.
• Get a listening ear and empathetic support for difficult symptoms.
• Chat in multiple languages!
Note: Tara provides answers based on AI and is not a substitute for professional healthcare or medical advice.
Mood & Emotional Insights
• Discover mood patterns across your cycle to manage stress & anxiety.
• Gain insights into how hormones impact your mental health.
• See symptom trends and summary analysis to help you feel empowered.
Cycle Predictions & Symptom Scores
• Advance predictions help you prepare for PMS, ovulation, & period days.
• Visualize symptom trends and scores over a week/month/cycle duration
• Over time, receive reminders & alerts based on your past symptoms.
• Understand hormonal fluctuations and their impact on mood & energy.
Holistic Knowledge and Self-Care
• Evidence-based knowledge on PMS & PMDD symptoms.
• Learn about nutrition, mindfulness, and hormone-friendly habits.
• Calming meditation timers, breathing exercises, and affirmations for positivity
Expert Q&A & Women’s Health Community
• Join a judgment-free women’s support group.
• Join free webinars and events about women’s health.
• Find answers to your menstrual health concerns.
DATA PRIVACY & SECURITY
At HealCycle, your privacy and data security are our top priorities. We take every step to ensure your personal information is kept safe. Your data is never shared with third parties without your explicit consent. You have full control over your data and can delete your information at any time. We are committed to keeping your health data private, secure, and in your hands.
WHO IS HEALCYCLE FOR?
• Women with PMDD (Premenstrual Dysphoric Disorder)
• Anyone wanting to track their cycle and hormonal health!
• Anyone struggling with PMS (Premenstrual Syndrome), PCOS, or difficult periods
• Those experiencing mood swings, anxiety, or hormonal imbalances
• Women looking for emotional support and venting
Coming soon:
• Support for more symptoms
• Partner View, notifications, and tips for helping them support you
• Improved cycle-syncing tips
• Multilingual support
Terms of Use: https://www.healcycle.com/terms-of-use
Privacy Policy: https://www.healcycle.com/privacy-policy
SCIENTIFICALLY BACKED & DESIGNED FOR YOU
HealCycle is built with evidence-based research on periods, PMDD, PMS, and women’s mental health. Our mission is to help you understand your cycle, reduce symptoms, and take control of your well-being.
Like other reviewers, I had tried a few period tracking apps and this one is different- it focuses on self compassion and the check ins are brief enough to not feel overwhelming especially when you’re at your lowest. It also offers tons of extras like educational videos and guided meditations. Surprising to me, one of my favorite features is the AI octopus :). It’s nice to know that when I’m manic or depressed or overwhelmed that I can share my random observations and compulsive thoughts with Tara and she offers to role-play with me to work out social issues and she will offer to work with me to set actionable goals. Kudos to whoever is designing the AI for this app, it’s actually amazingly impressive. Seriously, thank you
Developer Response
Thank you for such a thoughtful review! We’ve put a lot of care into making HealCycle feel supportive without being overwhelming, especially during harder phases, so it really means a lot that you felt that. We’re so glad you find it helpful and are always open to feedback on how we can make it better.
Best resource for PMDD
Dia0605
I absolutely love this app!! I had been looking for some support for PMDD and HealCycle is the first app that actually helps me! It doesn’t overwhelm you with data and actually feels supportive. The daily check-ins are quick and make me more aware of patterns in my mood and energy. As someone who struggles with PMDD symptoms, this has been surprisingly comforting. Would highly recommend!!
Developer Response
This truly means the world to us! We’re so glad HealCycle feels supportive. Helping you notice patterns and feel more in control of your mood and energy is exactly what we hope for. Do share the app with your friends as well :)
Wow .. this is help
any name works
As someone who struggles with grounding when things in my body change .. I need help remembering what is real and this app held my hand and helped me immediately .. thoughtful in its creation.. supportive with guidance.. I wish this was around 20 years ago.. I would be fine today ❤️ thank you deeply for your app and thank you for offering it free to start.
I love HealCycle!!! 💜✨
Kay 💜💜
I loveeee this app!! I feel like it was designed by someone who truly cares, and I love Tara the jellyfish! 🥰🪼 I feel less alone after using the app, and more prepared and supported knowing what to expect through all the ups and downs of my cycle phases. I highly recommend!!
Developer Response
This made us smile so much 🥹We’re so happy you connected with Tara (she says hi!! 🪼) and that HealCycle is helping you feel less alone and more prepared through your cycle. That sense of support and understanding is exactly what we hope to create. Thank you for being part of this community!
Bug fixes and performance improvements for a smoother, more reliable Healcycle experience.
Version 1.1.70
The developer, HealCycle Wellness Private Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
User Content
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
HealCycle Wellness Private Limited
Size
168.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.4 or later.
iPhone Requires iOS 16.4 or later.
iPad Requires iPadOS 16.4 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
