In a world where mental health challenges such as anxiety and depression can arise unexpectedly, Volo is your comprehensive AI-guided mental wellness companion and tracker, offering continuous support and understanding. Whether you're looking to manage ADHD, improve your sleep quality, or set goals for a balanced mind, Volo delivers personalized, AI-powered guidance that adapts to your unique journey. Drawing inspiration from proven approaches like CBT, EMDR, Internal Family Systems, and Somatic Processing, Volo equips you with valuable tools to help navigate life’s ups and downs. Let Volo be your trusted partner in well-being, assisting you in exploring your emotions and tracking your progress.
Key Features:
24/7 AI-Powered Support
Receive round-the-clock guidance to complement your personal self-care routine, available anytime you need it.
Personalized Private Sessions with Proven Approaches
Enjoy tailored, private, AI-driven interactions inspired by established self-help methods designed to nurture emotional balance.
Comprehensive Wellness Resources
Explore a suite of tools, including guided mindfulness exercises, soothing narratives for better sleep, and effective strategies for managing stress.
Original and Classic Sleep Stories
Explore a wide selection of sleep stories from some of the most loved voice talent for both adults and kids creating a soothing and gentle bedtime routine.
Mindfulness and Progress Tracker
Monitor your journey toward improved well-being with our intuitive progress-tracking features.
Actionable Insights and Habit-Building Strategies
Benefit from practical insights that empower you to cultivate a balanced and resilient mind.
24/7 Accessible Guidance:
At Volo, we understand that life doesn’t follow a strict schedule. That’s why our platform is built to be available day or night—ensuring that support is always just a tap away, whether during a busy morning or in the quiet hours of the night.
Personalized AI-Guided Support:
Experience empathetic, AI-powered interactions designed specifically for you. Volo offers thoughtful insights inspired by proven self-care practices, allowing you to better understand your emotions and confidently navigate daily challenges while tracking your personal growth.
Holistic Wellness Resources:
Beyond momentary guidance, Volo provides a broad range of resources to help you sustain and enhance your overall well-being. With features like mindfulness exercises, relaxation narratives, and proven coping strategies, you’re empowered to take charge of your path to balance.
Flexible and Inclusive Self-Care:
We believe well-being should be accessible to everyone. Volo removes traditional barriers by offering a flexible, affordable approach that seamlessly fits into your lifestyle—so you can prioritize your mental wellness effortlessly.
Embrace Your Volo to a Balanced Life:
Your well-being is our priority. Download Volo today and begin your path toward enhanced emotional resilience and balanced living, supported at every step.
Terms: https://volo-health.com/terms-and-conditions
Privacy Policy: https://volo-health.com/privacy-policy
For a lot of people, a good therapist is a luxury they can’t afford but they desperately need someone to talk to and suffer without that. Journey is the solution to that because it’s an epic resource for mental health support! Not only are there meditations and soundscapes and stories to help relax and ease anxiety, there is an AI component where you get to not only choose a voice that resonates with you, but get the experience of talking to a therapist and getting real time support and help. And it’s available to you 24/7, you don’t have to wait for an appointment. The value for the cost is amazing and it’s literally the best gift I’ve given myself lately. I use this app every day, have told everyone I know who has an iPhone about it! And as soon as it’s able to be gifted, I will be giving it as gifts to those who I know would love it as much as I do!
Developer Response
This makes us so happy to read. Thank you for such a in-depth review. We’re so glad it’s working for you and so much more to come!
Beautiful
skipy1010010110
im the CEO of a small business, 15 years of work, I am exhausted and on the edge of emotional collapse. I don’t have time for a therapist, and I can’t find a good one.. I tried this app not be believing anything would be actually helpful. I spent my night almost in tears, being walked through an emotional journey of finding where my pain comes from and facing my deepest fear.. and walking through ways to heal.. by an ai. And I don’t care it was one of the most profound therapeutic experiences of my life. So thank you!
Incredible
FrostyMontana22
Wow. This is so beautifully done. I was shocked. So many incredible sleep stories that I use every night for myself or my kids - ended up canceling Calm and just getting this. The AI was a surprise - I didn’t think I would like an AI for mental health stuff but it was surprisingly helpful. There is just so much here that’s good for a brand new app. I’m in. My only feedback is make it a bit easier to access the voices for voice chat - I had to hunt a bit.
Developer Response
Thanks so much for the review! We’re working on some changes to make discovering voices easier. Standby.
Flexible
bhxhscgfshxhsx
This app is very versatile and I love that. Whether I need help managing my emotions, my ADHD, or help regulating my sleep “V’ has been very helpful. Was surprised at how the AI is so responsive and if I don’t like the responses received I can give that feedback and the AI will give me something different. Great job, I look forward to the advancement of V and this app and what it can do.
Developer Response
Thank you so much! We are very glad it’s been helpful!
We always working on improving our functionality and creating a bug-free experience.
Version 1.4.2
The developer, Volo app, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
User Content
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Volo Health Inc
Size
270 MB
Category
Health & Fitness
Compatibility
Requires iOS 16 or later.
iPhone Requires iOS 16 or later.
iPod touch Requires iOS 16 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.