The app is incredibly well-designed and user-friendly. After just one use, I found the information it provides to be both practical and insightful. It helps you understand the importance of chewing your food properly and gives you a clear guide on how long to chew to prevent overeating. By encouraging mindful eating, it enhances the overall dining experience, making each meal more enjoyable and satisfying. I’ll definitely be renewing my subscription—it’s a game-changer for anyone looking to develop healthier eating habits.

Never realized how quick I eat until I downloaded this app. Helped a lot with digestion and feeling better after meals, definitely recommend!

Save yourself your money and skip this app. With the latest iOS, it doesn’t even work — I start the timer and when I go to press ‘Done’ after the meal, it’s gone from the app and I can’t finish the meal. But then when you exit, it’s still running on the widget lock screen. Since it’s over 90 days since I subscribed, I can’t even get a refund now.

Great app, allowing me to pace myself while eating, allowing me to overall consume less food throughout the day