No Contact Tracker & Move On

Name: No Contact Tracker & Move On
Rating: 4.8 (2333 reviews)
Author: Growth Lab, LLC

Breakup Healing & Support

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

2.3K Ratings
Age Rating

9+
Years
Category

Lifestyle
Developer

Growth Lab, LLC
Language

EN
+ 2 More
Size

45.9
MB

iPhone

ea0fcb263c No Contact tracker is the #1 way to break free from your ex. Following the no contact rule is the best way to heal. Healing from a breakup can be tough, but you don’t have to go through it alone. No Contact is here to help you maintain no contact, move on with confidence, and regain your strength. With No Contact, you’ll feel empowered to let go and move on. WHY YOU NEED NOCONTACT: Stay Consistent 90% of people break no contact at some point, but the key to moving on is consistency. NoContact keeps you motivated, so you don’t cave in. No Contact Tracker Remembering why you started is key to moving on. The longer you see your progress, the less likely you are to cave in. Give It Time It takes about 90 days to get over an ex, and we’re here to help you through each stage. NoContact shortens that down to a 30 day plan. Regain Confidence Regain confidence and clarity as you heal—no need to rush, just follow the steps at your own pace. Join Thousands of Healers Join thousands of others who have successfully healed, moved on, and grown stronger through the power of no contact. Key Features: Personalized No Contact Rule Plan* Get a tailored plan to help you move on, with a timeline to reach emotional closure. AI Therapist & Journaling* Speak to an AI-powered therapist or reflect in your private journal to understand your emotions and boost your mental health. Progress Tracking* Monitor your emotional recovery with detailed tracking and celebrate your milestones as you regain confidence. Community* Find others going through the same breakup healing. Achievements & Motivation* Unlock achievements as you stay strong and resist temptations to contact your ex. Temptation Mode* When you’re tempted to reach out, activate our emergency mode to get support and stay on track. Breakup Advice & Resources* Access a library of articles and expert advice on moving on, coping with emotions, and building a stronger you. Instant Affirmations* Receive daily affirmations and reminders to stay focused on your goals. Download NoContact now and move on from your heart break. SUBSCRIPTION FEATURES INFORMATION* Consider NoContact Pro and enjoy full access to all features and content. TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

4.8

out of 5

2.3K Ratings

Genuinely helped me heal
07/27/2025

Ziggy baller
This app came into my life at the exact moment I needed it. I was constantly refreshing my ex’s socials, replaying old conversations in my head, and feeling completely stuck. The structure this app gave me, tracking my no contact streak, checking in each day, and reading reminders that actually resonated and made all the difference. It helped me shift my focus back to myself. I’m over 30 days in now, and for the first time in a while, I feel calm. Grounded. Back in control. It’s not just an app. it’s a lifeline for anyone trying to move on.
Genuinely helped me heal
07/27/2025

Ziggy baller

This app came into my life at the exact moment I needed it. I was constantly refreshing my ex’s socials, replaying old conversations in my head, and feeling completely stuck. The structure this app gave me, tracking my no contact streak, checking in each day, and reading reminders that actually resonated and made all the difference. It helped me shift my focus back to myself. I’m over 30 days in now, and for the first time in a while, I feel calm. Grounded. Back in control. It’s not just an app. it’s a lifeline for anyone trying to move on.
Helped me take my power back
04/30/2025

TSttssTS
I never write reviews, but this app honestly changed everything for me. I was stuck in a cycle of checking my ex’s socials, overthinking, and constantly wanting to reach out. The no contact tracker, the daily check-ins, and the little motivational reminders helped me stay strong. I’m 30+ days no contact now and feel so much more in control of my emotions. This app feels like having a therapist in your pocket during the hardest part of a breakup. Highly recommend to anyone struggling to let go.

Developer Response
Hi, we are so happy to hear that we could help you and are proud of your progress. If you have any feedback for us to continue to improve, send an email to our support.
Helped me take my power back
04/30/2025

TSttssTS

I never write reviews, but this app honestly changed everything for me. I was stuck in a cycle of checking my ex’s socials, overthinking, and constantly wanting to reach out. The no contact tracker, the daily check-ins, and the little motivational reminders helped me stay strong. I’m 30+ days no contact now and feel so much more in control of my emotions. This app feels like having a therapist in your pocket during the hardest part of a breakup. Highly recommend to anyone struggling to let go.
Developer Response 05/01/2025
Hi, we are so happy to hear that we could help you and are proud of your progress. If you have any feedback for us to continue to improve, send an email to our support.
Best app ever
08/07/2025

ghfg5675
I love the app. It’s a lot better than the other app that has almost 5 stars. I joined that one before joining this one and right away I quit that one. That one seemed so lonely. This one gives so much more support. Granted, you have to pay for this one. But I feel not alone and with a lot more support. I love this app. I go on it everyday, journal and text the ex via this app. It’s a great resource.

Developer Response
Thank you so much for sharing your experience! 💛 We’re so glad to hear you’ve found more support and connection here compared to other apps. Our goal has always been to make sure no one feels alone during such a tough time, and it’s amazing to know the journaling, AI support, and community features are helping you every day. We truly appreciate your support and are honored to be part of your healing journey. If you have any other feedback, we’d love to hear about it.
Best app ever
08/07/2025

ghfg5675

I love the app. It’s a lot better than the other app that has almost 5 stars. I joined that one before joining this one and right away I quit that one. That one seemed so lonely. This one gives so much more support. Granted, you have to pay for this one. But I feel not alone and with a lot more support. I love this app. I go on it everyday, journal and text the ex via this app. It’s a great resource.
Developer Response 08/09/2025
Thank you so much for sharing your experience! 💛 We’re so glad to hear you’ve found more support and connection here compared to other apps. Our goal has always been to make sure no one feels alone during such a tough time, and it’s amazing to know the journaling, AI support, and community features are helping you every day. We truly appreciate your support and are honored to be part of your healing journey. If you have any other feedback, we’d love to hear about it.
30 days moved on
03/08/2025

Cheery154
Loved keeping track and using the temptation mode. Stopped me from sending so many late night texts

Developer Response
Thank you for the positive feedback on the temptation mode! We hope you continue to enjoy NoContact!
30 days moved on
03/08/2025

Cheery154

Loved keeping track and using the temptation mode. Stopped me from sending so many late night texts
Developer Response 04/11/2025
Thank you for the positive feedback on the temptation mode! We hope you continue to enjoy NoContact!

Introducing no contact widgets to help you stay committed!

Version 7.7 Apr 29

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: Growth Lab, LLC
Size: 45.9 MB
Category: Lifestyle
Compatibility: Requires iOS 17.0 or later.

iPhone
Requires iOS 17.0 or later.

Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.
Languages: English and 2 more

English, French, Spanish
Age Rating: 9+

9+

Learn More

Contains
Messaging and Chat
Health or Wellness Topics
In-App Purchases: Yes

NoContact Pro - Weekly $4.99

NoContact Pro - Monthly $9.99

NoContact Premium - Weekly $6.99

NoContact Premium - Yearly $19.99

NoContact Pro - Yearly $29.99

NoContact Premium - Monthly $9.99

NoContact Pro - Yearly $49.99

NoContact Premium - Monthly $12.99

NoContact Pro - Weekly $7.99

NoContact Pro - Yearly $39.99

Learn More