PARIAN: Personal Workout Plans
Custom Programs for Gym & Home
Only for iPhone
Free · In‑App Purchases
iPhone
Don't limit your potential. Your fitness journey is unique.
Build muscle, lose weight, and get stronger with a personalized training plan. Designed just for you.
Random and generic routines won't do much for your unique fitness journey. And inconsistent workouts can't get you far either.
With PARIAN, you reach your goal—fast. You get a personalized program for the gym or home. Built with research backed time-tested exercises. And tailored to your fitness goal, experience level, and equipment.
Imagine getting the structure and support of a personal trainer, without the crazy high cost. Right from your hand. And you get to train on your own time, at your own pace. PARIAN gives you exactly that. It's built from the ground up by those who actually train. You leverage years of real training experience right from your palm so you can train smarter, go harder, and see results faster.
With PARIAN as your dedicated workout app and gym workout planner, you end the cycle of chaotic training and going nowhere.
• No more wasting weeks of effort on unproductive training just hoping to see results
• No more doomscrolling, overwhelming searching, sorting, and planning.
• No more being thrown off when equipment is taken and getting gym anxiety when the gym is packed
• No more juggling notes, timers, and YouTube tutorials just to do a workout.
• No more having to guess which set you're on or what weight you used last time.
Offload all the searching and planning so you can finally focus on actually training. Whether you're training from home or gym. Doing HIIT / HICT home workouts to shred fat, hitting the gym for an abs and arms workout, or going in for sessions that target a toned hourglass body. Your personalized workout plan is personalized to you and your fitness goal.
Here is why PARIAN is different:
Personalized workouts on demand: Whether your goal is hypertrophy and bodybuilding, weightlifting and strength training, or you simply enjoy hybrid calisthenics training mixed with weightlifting. With PARIAN, you can start training anytime, anywhere, even with or without equipment. And each session will be always tailored to you.
Clear video and text tutorials: Each exercise includes 2 angle video demos and step-by-step instructions for effective execution. Maximize gains by making each rep count.
Instant exercise alternatives: When equipment is taken during peak hours, instantly swap to an alternative equipment or a similar exercise to avoid wasting time waiting around.
Precise progress tracking: PARIAN’s workout log and gym tracker saves all of your sets, rep count, and weight used. You know exactly where you left off and see how far you've come.
600+ trainer curated exercises: Discover new favorites by searching or filtering from our large library of hand selected exercises and build new routines.
Total flexibility: Drag & drop exercises to prioritize lagging muscles or restructure your split to fit your schedule without losing consistency.
We made the luxury of personal training accessible and convenient so you can tap into your true fitness potential. Because real progress with your training opens doors to so much more.
Getting fit faster means unlocking the lifestyle you've always wanted sooner. And with just 4% of your day, you can build your foundation for activities like bouldering, gymnastics, martial arts, or even get ready for your first Hyrox event. All while avoiding injuries, and progressing faster with your new hobby.
Start training confidently without the chaos and confusion and reach your fitness goal faster!
Subscriptions auto-renew unless canceled at least 24 hours before the end of the trial or end of the period. Payment is charged to your Apple ID at confirmation, manage your subscription in Settings or in your profile page.
Disclaimer: Active PARIAN Subscription required to access program creation, modification, and the rest of the features. Stable internet / data connection is required to access program creation, modification, and the rest of the features.
Terms: https://parianlabs.com/terms_of_use
- Easier, more flexible, further personalized workouts
- Smarter programs based on equipment and physical limitations
- Clearer workout guidance with smart progression based on performance and fatigue
- Workout Lock Screen widget with interactive Live Activities and Dynamic Island
- Improved exercise and equipment swap recommendations
- Expanded exercise filters and categories
- Scheduled workout reminders
- Google Sign-In support
- General improvements and bug fixes
The developer, PARIAN Labs LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- PARIAN Labs LLC
- Size
- 441.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- PARIAN Monthly (1 month) $14.99
- PARIAN Monthly (1 month) $14.99
- PARIAN Weekly (1 week) $7.99
- Copyright
- © 2023 PARIAN Labs LLC