Apple Watch • More reliable timer: Your workout timer now keeps running reliably, even when your wrist is lowered. • The timer stops automatically when time is up and is ready for your next exercise. • Your workouts are saved to Apple Health as “Functional Strength Training.” • More reliable heart rate readings during workouts. • A single “Workout Signals” toggle for sound and vibration. • Your workout durations sync automatically from your iPhone to your Apple Watch. iPhone • Edit your history: Swipe to delete individual entries, or press and hold to delete entire days. • Workouts ended before completing a full cycle are no longer saved. • The signals for “Hold” and “Move” are now easier to tell apart. • The screen stays on during your workout. • Watch status shows whether your Apple Watch is paired and the app is installed. • Improved workout history syncing across your devices. Privacy • Where required, the app asks for your consent to advertising when you first open it. You can change your choice at any time in Settings.

More reliable timer flow and accurate cycle counting History improvements (includes canceled sessions, clearer hints) Cleaner UI: actions hidden while timer runs Better paced haptics/sound feedback More reliable Apple Watch sync New language: English

minor bugfixes

minor bugfixes