Mind & Care PolyU

Health & Fitness

Free · Designed for iPad. Not verified for macOS.

這個應用程式旨在透過清晰且可達成的目標來提升你的靜觀能力，不僅可以增強你的自信，還可以讓你每次練習都感受到進步。在「練習」標籤內，當你按下「開始練習」按鈕後，初始練習時間為20秒。根據你的練習情況，練習時間將會增加或減少。在「記錄」標籤內，你可以按相應的時間來查看你的成就。加油！

Ratings & Reviews

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Updated orientation layout

Version 1.0.13

The developer, The Hong Kong Polytechnic University, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • The Hong Kong Polytechnic University
    Size
    • 60.4 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © 2025 The Hong Kong Polytechnic University
  • Privacy Policy

    • More by The Hong Kong Polytechnic University

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