Sync: Sports Mental Training
Your sport psychology coach
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
New: your 10 Day Challenge. Ten lessons, one a day, and your Mental Score shows you where you stand compared to other athletes.
Mental strength wins competitions. Sync makes mental training as natural as your regular training: a few minutes a day, developed with sports psychologists and tailored to your sport.
SYNC IS COMPLETELY NEW
A new look, a new structure and a clear path. For a long time, mental training was something for pros with their own sports psychologist. Sync makes it accessible to every athlete, whatever level you play at.
YOUR 10 DAY CHALLENGE
Ten lessons, one a day. After that you'll know the basics of mental training better than almost anyone you play.
• Breathing techniques and relaxation
• Visualization and self-talk
• Body language and self-confidence
• Motivation and mental activation
• Sleep and recovery
YOUR PATH
After the challenge, Sync plans every day around your training days, competitions and how you feel.
• Pre- and post-session: short sessions around every practice and every competition
• Sync Daily: one exercise a day that fits you and your sport
• Mental score: see how your mental strength develops
WHEN IT HAS TO BE FAST
• Quick fixes: guided exercises and games against nerves, pressure and distraction
• Coach: talk to your mental coach about competition anxiety, pressure or motivation
FOR YOUR SPORT
Football, tennis, handball, martial arts, running, equestrian, gymnastics and many more sports. Exercises and texts adapt to your sport.
Start your 10 Day Challenge now.
Sync Pro is available as an auto-renewing subscription. Payment is charged to your Apple Account. The subscription renews automatically unless you cancel it at least 24 hours before the end of the current period in your Apple Account settings.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://syncmental.com/privacy
Ratings & Reviews
Sync is completely new. A new look, a new structure and a clear path for your mental training.
• Your 10 Day Challenge: ten lessons, one a day. From breathing techniques and visualization to self-confidence, you learn the basics of mental training.
• Your path: after the challenge, Sync plans every day around your training days, competitions and how you feel.
• Pre- and post-session: short mental sessions around every practice and every competition
• Sync Daily: one exercise a day that fits you and your sport
• Quick fixes: guided exercises and games for the moments when it has to be fast
• New onboarding: a few steps to your personal path
New in 3.14.3: your Mental Score shows you right after onboarding where you stand compared to other athletes and where you have the most room to grow. Lessons speak your sport, from the match to the race to the round. A lesson you started is no longer lost when the app reloads. If you want, Sync reminds you of lesson 2 the next day. Plus sleep routines in your profile, haptic feedback in the countdown and many small fixes to texts, games and the coach.
Mental training used to be something for pros. With Sync it is there for every athlete, a few minutes a day.
Subscriptions
The developer, Sync UG (haftungsbeschränkt), indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Sync UG (haftungsbeschraenkt)
- Size
- 63.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Sync Pro Yearly $89.99
- Sync Pro Monthly $15.99
- Sync Pro Monatlich $17.99
- Sync Pro 6 Months $59.99
- Sync Pro Semi-jährlich $47.99
- Sync Pro Monatlich $11.99
- Sync Pro Jährlich $69.99
- Sync Pro Lifetime $129.99
- Sync Pro Promo $39.99
- Sync Pro Promo $6.99
- Copyright
- © 2026 Sync UG (haftungsbeschränkt)
