Sync: Sports Mental Training

Your sport psychology coach

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

New: your 10 Day Challenge. Ten lessons, one a day, and your Mental Score shows you where you stand compared to other athletes. Mental strength wins competitions. Sync makes mental training as natural as your regular training: a few minutes a day, developed with sports psychologists and tailored to your sport. SYNC IS COMPLETELY NEW A new look, a new structure and a clear path. For a long time, mental training was something for pros with their own sports psychologist. Sync makes it accessible to every athlete, whatever level you play at. YOUR 10 DAY CHALLENGE Ten lessons, one a day. After that you'll know the basics of mental training better than almost anyone you play. • Breathing techniques and relaxation • Visualization and self-talk • Body language and self-confidence • Motivation and mental activation • Sleep and recovery YOUR PATH After the challenge, Sync plans every day around your training days, competitions and how you feel. • Pre- and post-session: short sessions around every practice and every competition • Sync Daily: one exercise a day that fits you and your sport • Mental score: see how your mental strength develops WHEN IT HAS TO BE FAST • Quick fixes: guided exercises and games against nerves, pressure and distraction • Coach: talk to your mental coach about competition anxiety, pressure or motivation FOR YOUR SPORT Football, tennis, handball, martial arts, running, equestrian, gymnastics and many more sports. Exercises and texts adapt to your sport. Start your 10 Day Challenge now. Sync Pro is available as an auto-renewing subscription. Payment is charged to your Apple Account. The subscription renews automatically unless you cancel it at least 24 hours before the end of the current period in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://syncmental.com/privacy

  • 2.5
    out of 5
    2 Ratings

Sync is completely new. A new look, a new structure and a clear path for your mental training. • Your 10 Day Challenge: ten lessons, one a day. From breathing techniques and visualization to self-confidence, you learn the basics of mental training. • Your path: after the challenge, Sync plans every day around your training days, competitions and how you feel. • Pre- and post-session: short mental sessions around every practice and every competition • Sync Daily: one exercise a day that fits you and your sport • Quick fixes: guided exercises and games for the moments when it has to be fast • New onboarding: a few steps to your personal path New in 3.14.3: your Mental Score shows you right after onboarding where you stand compared to other athletes and where you have the most room to grow. Lessons speak your sport, from the match to the race to the round. A lesson you started is no longer lost when the app reloads. If you want, Sync reminds you of lesson 2 the next day. Plus sleep routines in your profile, haptic feedback in the countdown and many small fixes to texts, games and the coach. Mental training used to be something for pros. With Sync it is there for every athlete, a few minutes a day.

The developer, Sync UG (haftungsbeschränkt), indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Purchases
    • Identifiers
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Usage Data
    • Diagnostics
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Sync UG (haftungsbeschraenkt)
Size
63.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
9+
In-App Purchases
Yes
  • Sync Pro Yearly $89.99
  • Sync Pro Monthly $15.99
  • Sync Pro Monatlich $17.99
  • Sync Pro 6 Months $59.99
  • Sync Pro Semi-jährlich $47.99
  • Sync Pro Monatlich $11.99
  • Sync Pro Jährlich $69.99
  • Sync Pro Lifetime $129.99
  • Sync Pro Promo $39.99
  • Sync Pro Promo $6.99
Copyright
© 2026 Sync UG (haftungsbeschränkt)