Sync - Sport Psychology

Mental training for athletes

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Train your mind like your body: Mental Games, daily check-ins, streak badges and an AI coach that knows your sport. Sync - Your Personal Sport Psychologist for Mental Strength Ready to build a stronger mindset for your sport? Sync gives you professional sport psychology training, anytime, anywhere. MENTAL TRAINING: SCIENCE-BACKED Over 100 audio courses developed by sport psychologists help you: • Build confidence for competition • Overcome performance anxiety and nerves • Sharpen focus and concentration • Learn visualization and mental techniques • Relax before important events • Stay motivated long-term • Handle pressure and stress Video tutorials walk you through mental techniques step by step. Save your favorites for quick access before competition. TRAINING CALENDAR: STAY ON TRACK • Smart scheduling for physical and mental training sessions • Automatic sync across all your devices • Competition integration with countdown • Check-in and check-out for every session • Real-time updates MINDCHECK: UNDERSTAND YOUR EMOTIONS Daily emotion tracking helps you spot patterns: • Rate your mental state on key scales • View personal stats and trends • Build a streak for consistent reflection • Discover what makes you mentally strong AI COACH & DIGITAL JOURNAL Your personal AI sport psychologist answers your questions: • Individual feedback on your challenges • Context-based recommendations • Digital training journal for reflection • Full chat history available anytime PERSONALIZED ONBOARDING • 7-step flow tailors the app to your needs • Training plans based on your goals • Choose categories that match your mental challenges • Competition integration from day one PREMIUM: TRY FREE FOR 7 DAYS • Access all audio and video courses • Unlimited AI coach sessions • Advanced stats and analytics • Favorites for quick access • Offline mode for courses WHO IS SYNC FOR? • Ambitious recreational athletes of all disciplines • Club athletes preparing for competition • Runners, soccer players, tennis players, swimmers • Team and individual sport athletes • Athletes who want to grow mentally • Anyone dealing with performance anxiety • Anyone looking to unlock their full potential WHY SYNC? • Developed by professional sport psychologists • Science-backed methods and techniques • Simple, intuitive, no prior knowledge needed • Built with the highest privacy standards • Works offline • New content and features added regularly HOW IT WORKS 1. Sign up for free and complete onboarding 2. Fill your training calendar 3. Do your daily MindCheck 4. Listen to audio courses and learn mental techniques 5. Ask your AI coach when you need guidance 6. Track your progress in stats 7. Try Premium free for 7 days START NOW Download Sync for free and try all Premium features for 7 days. No credit card required. Cancel anytime. Become the athlete you want to be, mentally strong, focused, and confident. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

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NEW: Mental Games — train reaction, focus and memory with Stroop, Task-Switch and Sport Memory. NEW: Mental Score system — track your mental state with daily and weekly check-ins. Daily streak with 11 badges (2 to 365 days). NEW: First coaching session right inside onboarding — personalized audio exercise tailored to your sport and your day. NEW: Quick replies in the AI coach for faster answers. NEW: E-Sports as a sport — including LoL role selection. Improved onboarding, new training calendar layout, dynamic paywall, and many refinements.

Version 2.7

The developer, Sync UG (haftungsbeschränkt), indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Sync UG (haftungsbeschraenkt)
Size
  • 43.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 14.0 or later.
  • iPhone
    Requires iOS 14.0 or later.
  • iPad
    Requires iPadOS 14.0 or later.
  • iPod touch
    Requires iOS 14.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
  • Sync Pro Monatlich $17.99
  • Sync Pro $59.99
  • Sync Pro $15.99
  • Sync Pro Semi-jährlich $47.99
  • Sync Pro Monatlich $11.99
  • Sync Pro Jährlich $69.99
  • Sync Pro Lifetime $129.99
  • Sync Pro Jährlich $89.99
  • Sync Pro Promo $39.99
  • Sync Pro Promo $6.99
  • Learn More
Copyright
  • © 2026 Sync UG (haftungsbeschränkt)
  • Privacy Policy

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