Digital Detox - NoPhone

Break phone & screen addiction

Free · In‑App Purchases

Addicted to your phone? App blockers not helping? NoPhone: a new approach to limit your screen time. Try a micro-dose of digital detox today, without blocking your apps. Do you find yourself falling into the digital vortex in the morning? What started as a snooze of your phone's alarm clock led to hours scrolling? Are you on your phone before bed, swiping endlessly, only to realize you should be fast asleep? Have you found your child in their room on a screen, well after bedtime? You aren’t alone. Billions of smartphone users around the globe are dealing with the same issue, addicted to the very devices that "enrich our lives." Things such as quality sleep, morning mood, or sustained energy and focus at work or school all have seemingly become more challenging. One common stressor that could play a role? Screen Time. Mobile phones and tablets and the addictive apps they power are stealing our time and attention, disrupting our daily cycles, sleep, and lives. Phone and screen time overuse and addiction have seemingly become the norm. But does it have to be this way? Do we have to accept this way of digital life? ********** NoPhone - Digital Detox Stay screen free when and where it matters most. ********** Purpose: - Micro-doses of digital detox to improve mental health - Help break phone and screen addiction - Detox from tech when it's most important - Encourages you to set down your iPhone at key times and places Key Benefits: - Improve sleep & overall wellness - Boost mood & ability for focus - Reinvigorate relationships - Detox from digital distractions Key Use Cases: - *Sessions*: On-demand digital detox breaks - **Routines**: Planned times to go screen-free *NoPhone Sessions*: - Time-based digital detox sessions - Launch NoPhone app, start a session, and lock your phone - A timer will appear on your lock screen, encouraging you to stay off! - How long can you go? View your report card after each session to see your interruptions and "screen-free score" **NoPhone Routines**: - Personalized NoPhone sessions to fit into your lifestyle at specific times - Example Routines: NoPhone at Morning: Prevent doomscrolling in bed when you first wake up; NoPhone at Night: Stop scrolling after bedtime - Custom Routines: Add unlimited routines for activities you want to make phone-free (ex: Dinner, Coffee, Meditation, etc) - Custom Reminders: Schedule notifications or alarms to start your routines at specific times of the day/week Session/Routine Features: - Siri: Use Siri to quickly start NoPhone - Pickup Alerts: Warnings when you unlock your phone during a session or routine - Widgets: Start NoPhone directly from the home screen - Live Activities: View NoPhone timer and details directly from the lock screen - Report Cards: A summary after each session including a "screen-free score" ********** Other App Features: Detox Trends: - Access session highlights and insights about your screen-free time, interruptions, and more - See daily, last 7 days, and last 30 day averages to track your improvement Strict Mode: - Automatically end a NoPhone session when a device is picked up / unlocked Family Sharing: - Purchase a family license, and share access to NoPhone on eligible devices - Benefit from significant savings versus individual subscriptions for each family member iCloud Sync: - Securely sync with iCloud and save preferences, routines, and sessions across all your Apple mobile devices - Restore NoPhone routines and preferences on a new device ********** Product Roadmap Preview Features: NoPhone Zones: Location-based digital detox sessions - Use-Case: Help you keep a device IN or OUT of a physical space (ie room or area of a home) - Zone Alerts: Get notifications when you take a device where it should not go Shortcuts: - Create “personal automations” in Apple Shortcuts app to automatically start NoPhone sessions or routines NoPhone While Driving: - Automatically start NoPhone While Driving session when in the car (Shortcut) ********** Legal Info:  - EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ - Privacy Policy: https://nophone-app.com/privacy

Events

Ratings & Reviews

  • 5.0
    out of 5
    8 Ratings

NoPhone 2.0 is now available! This major update introduces new simple ways to take time off your phone, integrated into the iOS experience you know and love. New Features: - NoPhone Routines - A new way to plan your screen-free time. Integrated with Apple's AlarmKit functionality, you can now schedule key times of the day or week you want to be offline. Instead of a "snooze" button like your normal Alarm, a NoPhone alarm lets you "start a routine" in a single tap! - Widgets: You can now setup a NoPhone Widget, and launch a session or routine directly from your Home Screen. - Siri: Start a NoPhone session or routine with your voice (ex: "Hey Siri, start NoPhone at Morning!") - Shortcuts: Are you an iOS power user? Setup NoPhone Routines to integrate directly with Apple's Shortcuts app. Create Personal Automation that lets you trigger NoPhone experiences based on iOS system triggers. - iPadOS Compatibly: NoPhone has been optimized to work on all iOS and iPadOS devices - iCloud Sync: NoPhone syncs across your iOS/iPadOS devices via iCloud, allowing quick access to your existing Routines and Trends. You can choose to enable Routine triggers/automations locally on any device. If a session or routine is active, it will be visible on other devices once app is launched/opened into foreground. ~~~~ Subscription Updates: - NoPhone is migrating from a "freemium" model to a "paid subscription required" model. A free 14-day trial of NoPhone is available so everyone can experience how screen-breaks and digital detox can improve their life. - All existing NoPhone Pro users will maintain full access to all of NoPhone's prior and new functionalities. Check it out today! ~~~~ Mission: - As always, the purpose of NoPhone is to let you own your time, rather than it being owned by outside influence. It's not an app you should need to open and endlessly scroll through. (Looking at you social media apps!) - Rather, it should be something you setup and configure, and when it's time start a NoPhone session or routine, you can do so without ever opening the app, with Siri, Widgets, Alarms, etc! ~~~~ 2.0.1: Minor Bug Fixes ~~~~

Version 2.0.1

Subscriptions

The developer, Honeycrisp Health, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Honeycrisp Health, LLC
Size
  • 108.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.6 or later.
  • iPhone
    Requires iOS 17.6 or later.
  • iPad
    Requires iPadOS 17.6 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • NoPhone - Family Lifetime $119.99
  • NoPhone - Lifetime $49.99
  • NoPhone - Family Yearly $49.99
  • NoPhone - Yearly $19.99
  • NoPhone - Monthly $3.99
  • NoPhone - Family Monthly $8.99
  • Learn More
Copyright
  • © 2025 Honeycrisp Health, LLC
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More

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