Everybody breathes. Few do it right.
Logic Breathing gives you 23 science-backed breathing patterns — each just 60 seconds. No 10-minute sessions. One minute to shift your nervous system.
Why 60 seconds?
Elite runners synchronize breath to stride in sub-minute cycles. Research on breathing cadence shows your autonomic nervous system responds in seconds, not minutes. We designed every pattern to deliver a measurable shift — in heart rate, cortisol, or mental clarity — before your coffee gets cold.
One minute. One pattern. Pick your state:
→ Can't sleep — 4-7-8 Sleep (Dr. Andrew Weil's clinically studied technique)
→ Stressed before a meeting — Box Breathing (used by Navy SEALs)
→ Need to focus — Cyclic Sighing (Stanford-validated, outperformed meditation — Huberman et al., 2023)
→ Heart rate too high — Resonance Breathing (HRV optimization at 6 breaths/min)
→ Headache coming on — Headache Relief (relaxes cranial tension, boosts cerebral oxygenation)
→ About to train — Pre-Workout (sympathetic priming)
→ Spiraling — Calming Vortex (Fibonacci-inspired deceleration from agitation to calm)
→ Brain fog — Brain Fog pattern (sharpens cognition in under 60 seconds)
→ Plus 15 more for recovery, running, freediving, lifting, immune support, and craving control
How it works:
Pick a pattern. Press start. Follow the visual, audio, and haptic guide through each inhale, hold, and exhale. Done in 60 seconds.
→ Daily reminders so breathing becomes a habit
→ Apple Watch support — guided breathing on your wrist
Logic Breathing changes your body and mind in one minute.
Simple and straightforward, immediate results, proven benefits
tiinabiinaa
I love the visual with the count down. I like the guide and how I don’t have to think about what I have to do and can clear my mind and follow the simple visual and audio 👏
Exactly what I was looking for
Frittmeyer
The app is awesome to integrate structured breathing exercise into my daily routine. It is simple and effective. The wide range of short exercises offers something for all kinds of situation. In short, I love it.
Simple but Powerful
Matteopelleg
I’ve used this app for a couple of days and I can already feel the improvement on my focus and energy. Great job!
Impressive how well it works.
kitesurfrocks
I use it 4-5 times a day now. Really impressive is the headache relief. 1min and gone!
New feature:
Set reminders to repeat within a chosen time window:
for example, every 30 minutes during work, prompting a 60-second breathing exercise.
Questions? Write us on info@logicworkoutapp.com
Version 2.1.3
The developer, Logic Sports GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Logicsports GmbH
Size
8.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.6 or later.
iPhone Requires iOS 17.6 or later.
iPad Requires iPadOS 17.6 or later.
Mac Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
