Talk to Breezi | AI Therapy

Anxiety & Stress Relief

Free · Designed for iPad. Not verified for macOS.

Breezi is a secure, AI-powered wellbeing companion for moments when you need support right now. Whether you’re between therapy sessions or navigating anxiety on your own, Breezi offers practical, personalised guidance to help you feel steadier and more in control. Built alongside mental health professionals, Breezi blends AI with evidence-based approaches like CBT and ACT. There are no gamified streaks or pressure to “keep checking in” — because real progress comes from reflection and action, not dependency. Breezi helps turn insight into personalised weekly focus areas so your support actually moves you forward. Key features 24/7 AI-guided conversations grounded in evidence-based techniques Weekly summaries and personalised “Active Intentions” SOS mode for moments of panic or overwhelm Use alongside therapy — capture reflections so you can revisit what mattered If you’ve ever thought, “What did my therapist say again?” or “I need support now, not next week,” Breezi is here to help.

  • 4.4
    out of 5
    5 Ratings

Improved new features such as journalling and ability to recall completed tasks. Chat to Breezi and complete your active intentions for the week to feel mentally better!

The developer, TALK TO BREEZI LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • User Content

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Talk to Breezi ltd
Size
  • 84.2 MB
Category
  • Lifestyle
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • This app has an age rating of 13+ with content restrictions. Some content may be rated higher, but access is managed by the developer through in-app controls.
  • In-App Controls
    Age Assurance

    Contains
    Health or Wellness Topics
Copyright
  • © Talk to Breezi