Perform Coaching App
Health & Fitness
Free
Designed by an Exercise Scientist and Pro World Bodybuilder, the Perform Coaching app delivers science-backed training programs to help you achieve your ultimate physique, strength, and confidence. Whether your goal is fat loss, glute growth, or full-body transformation, this app provides the structure, accountability, and expert coaching needed for long-term success.
For those looking to maximise their full potential, you can also work exclusively 1:1 with your coach, refining both your physique and mindset to perform at your absolute best.
FEATURES:
Access Structured Training Plans – Follow expertly designed programs tailored to your goals, whether you train 3, 4, or 5 days per week.
Follow Along with Exercise Videos – Perfect your form with detailed video demonstrations for every movement.
Track Workouts & Progress – Log sets, reps, and weights to ensure consistent progress and strength gains.
Nutrition Guidance & Tracking – Get macro-based recommendations and track meals to optimize performance and results.
Daily Habit Tracking – Build consistency with structured tracking for recovery, sleep, water intake, and lifestyle habits.
Achieve Milestones & Streaks – Stay motivated with badges for personal bests and habit streaks.
1:1 Coaching & Real-Time Messaging – Work directly with your coach for personalised feedback, mindset support, and accountability.
Track Body Stats & Progress Photos – Monitor measurements, physique updates, and performance improvements over time.
Push Notification Reminders – Stay on track with smart reminders for workouts, check-ins, and key habits.
Sync with Wearable Devices – Connect your Apple Watch, Garmin, Fitbit, MyFitnessPal, Apple Health, and Withings to track workouts, steps, sleep, and nutrition seamlessly.
Take control of your fitness journey with Perform Coaching and train with the expertise of a Pro World Bodybuilder and Exercise Scientist.
Download the app now and start performing at your best!
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes and performance updates.
The developer, ESTEEMED ACTIVE PTY LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Contacts
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ESTEEMED ACTIVE PTY LTD
- Size
- 188.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.5 or later.
- iPhone
Requires iOS 15.5 or later. - iPad
Requires iPadOS 15.5 or later. - iPod touch
Requires iOS 15.5 or later. - Apple Watch
Requires watchOS 8.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © 2026 ABC Trainerize
