This update introduces downloadable audio guides, audio tempo training and equipment tracking. • Generate downloadable audio guides with Standard or Waltz timing. • Use the new Piano cue tone and preview your timing pattern before generating. • Audio settings persist between sessions. • Audio generation can continue when the app moves to the background, keeping the interface responsive. Audio guides must be downloaded or transferred to compatible swimming headphones with onboard storage before swimming. They do not play over Bluetooth underwater. • Select fins, paddles, pull buoy, kickboard or snorkel in supported Apple Watch workout modes. • Equipment choices persist between workouts. • A live bag indicator shows how many items are selected. • Equipment used is saved and displayed as capsules in iPhone workout history.

This update provides minor bug fixes and new iPhone screenshots.

Version 1.32 introduces the Custom Set Builder, a new way to plan structured swim training on iPhone and follow each stage on Apple Watch. CUSTOM SET BUILDER • Create and name complete swim sets with multiple stages. • Configure distance or repeat-based stages, interval distance, stroke, rest, drills, equipment and notes. • Add breathing targets by strokes or breaths per length, with optional bilateral breathing. • Reorder stages, edit sets and use swipe actions to sync or delete them. • Newly created sets appear first, and saved changes sync automatically to Apple Watch. • Sync All keeps added, edited and deleted sets consistent across devices. GUIDED CUSTOM WORKOUTS ON APPLE WATCH • Follow stage names, interval progress, distance, rest, stroke, drill, equipment and breathing prompts during your swim. • Review progress through the complete set while keeping the core lap controls close at hand. • Includes the new One-Goggle Breathing drill. MORE FLEXIBLE INTERVAL TRAINING • New Repeat On interval workout mode. • Use an optional send-off time. • Change interval distance during a workout for mixed-distance sessions. • Improved Digital Crown controls help prevent accidental input. BETTER SWIM HISTORY AND ANALYSIS • Redesigned Swim History and Swim Details screens for light and dark mode. • Clearer summaries with distance, duration, average pace, active calories and custom set names. • Individual interval results with correctly grouped stage charts. • Improved heart rate, stroke, motion and rest analysis. • Incomplete intervals and stages are excluded from totals and Apple Health when a workout ends early. Also includes more reliable Apple Watch syncing, direct Action Button workout starts, clearer refresh behaviour and additional stability improvements.

NEW FEATURE: Intervals mode. Set your interval distance and rest period for interval training. This update adds yards support for swimming distances and pace. Average pace is displayed per 100 metres / yards.

This update fixes a bug with auto detected logged laps, where extra laps were occasionally added to logged laps and the fastest lap of the logged laps was too short. This update adds a watch app setting to change the amount of time that the lap details overlay screen is shown. A new simple complication has been added to launch the app from the watchface. Please note, if using the Ultra watch, please launch the app using the action button for best results when using the action button to track laps.

Thank you very much to those who have provided incredibly useful feedback on Swimming Lap Tracker app. This update fixes a bug where the incorrect number of laps was being shown in Apple Workouts App. This update increases the sensitivity of the digital crown for lap tracking, you should now be able to increment the laps with less rotations of the digital crown. A new setting has been added in the watch app. This enables you to change the size of the text for the number of lengths displayed in the watch app.