True Fit Physique
Elite Workouts & Meal Plans
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
True Fit Physique: Transform Your Body, Your Way
Are you a busy professional or parent struggling to balance fitness, work, and family life? True Fit Physique is here to help you lose weight, build lean muscle, and regain your energy—all without spending hours in the gym or following restrictive diets.
With our Time-Smart Fitness Formula, you’ll have everything you need to reach your goals, no matter how busy your schedule is.
Get a fully customized plan tailored to your goals, lifestyle, and preferences.
Or choose from a library of professionally designed workouts, recipes, and nutrition plans that align with your fitness journey.
Key Features
Custom & Flexible Plans: Whether it’s a personalized coaching experience or pre-designed fitness and meal plans, we’ll help you take the guesswork out of your routine.
Time-Efficient Workouts: Stay consistent with short, effective sessions (just 30 minutes, 3–5 times per week).
Nutrition Made Simple: Access easy-to-follow meal plans and recipes that fit your goals—no extreme diets or restrictions required.
Progress Tracking: Track your workouts, nutrition, habits, and weight all in one place.
Video Library: Follow step-by-step exercise demos to perfect your form and stay motivated.
Ongoing Support: Stay accountable with in-app guidance, progress check-ins, and tools to help you succeed.
Who is True Fit Physique For?
True Fit Physique is designed for busy men and women who want to:
Lose weight and keep it off.
Build lean muscle and feel confident.
Follow a plan that works seamlessly with their lifestyle.
Stop guessing and start seeing results that last.
Why True Fit Physique?
Unlike other fitness apps, True Fit Physique gives you options:
For those who need a custom plan and coaching, our Time-Smart Fitness Formula adapts to YOUR goals and schedule.
For those who prefer to self-guide, choose from a variety of expertly crafted fitness and nutrition plans in our app.
Whether you’re looking for personal support or want the tools to go at your own pace, True Fit Physique provides everything you need to succeed.
Start Your Transformation Today!
Take control of your health and fitness with True Fit Physique. Whether you’re just starting your journey or ready to take things to the next level, our app is here to help you get results that last.
Download now to begin your transformation!
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes and performance improvements
The developer, True Vine Health & Fitness LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- True Vine Health & Fitness LLC
- Size
- 137.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 4 more
- English, French, German, Portuguese, Spanish
- Age Rating
18+
- 18+
- Infrequent
Medical Treatment information
- Copyright
- © 2025 True Vine Health & Fitness LLC