No more adapting to the app — Strainup adapts to you. Create your exercises, build your workouts your way and share them with anyone you want.
Strainup is the training app that adapts to you — not the other way around. Create your own exercises, your own workouts, teach your movements to the app and share your training routines.
WHY STRAINUP?
100% CUSTOMIZABLE
Custom sets, reps, weight, time, distance or free notes — you create your own exercises tailored to your training.
UNIVERSAL TRACKING
Forget generic gym apps. Strainup adapts to ALL sports. Create custom exercises for your calisthenics skills, cardio or flexibility work.
FOCUS ON THE EFFORT
A clean, efficiency-first interface. Log your workout in a few taps and get back to the bar.
SHARE IN ONE LINK
Share any exercise or routine with a friend, coach or community via a simple link. They import it in one tap.
AUTOMATIC REP COUNTING
Train the app on a movement in 5 reps. It learns your technique using your iPhone or Apple Watch accelerometer — then counts your reps in real time, no screen touching needed. No more wondering how many reps you've done.
APPLE INTEGRATION
• Live Activities: Follow your session from the lock screen — rest timer and current set without unlocking your iPhone.
• Apple Watch: Validate your sets, track your reps and control your workout from your wrist.
• Widgets: Today's workout on your home screen — no need to open the app to remember your session.
KEY FEATURES
• Automatic rest timer with background tracking
• Reorder exercises during your session
• Detailed history of your sessions and progress
GREAT FOR
• Calisthenics & Street Workout
• CrossFit & Functional Fitness
• Weightlifting & Strength Training
• Running & Cardio
• Yoga & Mobility
SUPPORT & FEEDBACK
Have a feature idea? Don't hesitate to suggest it — we build Strainup thanks to your feedback.
Email: app@strainup.fr
Privacy: https://www.strainup.fr/privacy
Terms: https://www.strainup.fr/terms
Download Strainup and take control of your progress.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Duration visible during your workout
- Shows a timer if a duration is set on the exercise
- Moves to the next set automatically once time is up
Fixes and improvements
- Visual tweaks
- Bug fixes
Version 1.19
The developer, Victor Simon, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
