dotwell – Mental Health

Science-Based Skills for Life

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

You can't always control how you feel. But you can learn the skills to deal with it. 14 evidence-based skills for when you need them — learn by doing, not just listening. • All content is evidence-based and developed by our in-house psychotherapists • Learn the tools through daily, interactive exercises • Scientifically grounded digital therapeutics for your mental wellbeing For questions, please contact us. Legal Notice: The Z38 app is not a medical device.

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We have improved the app experience for you: more interactive and easier mental health learning. Questions? Reach out!

Version 1.069

The developer, Benedikt Rueschen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • Browsing History
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Benedikt Rueschen
Size
  • 70.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English and German
Age Rating
9+
Copyright
  • © Benedikt Rueschen
  • Developer Website
  • Privacy Policy

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