COMPETITION
Who's Strongest in Your Gym?
The people you train beside, ranked by bench, squat and deadlift. Find out who is top of your gym this week.
TIER: AI Gym Workout Ranking
Rank your lifts with friends
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Tier makes lifting social and competitive. Here's how:
- Get ranked - Nine Tiers. Bench, squat and deadlift decide where you stand.
- Standings - by Friends, by Gym, by City. Inside a tier you're ordered by who's closest to leaving it. Someone is above you. For now.
- Log faster than you rest - open a lift and Tier already knows what you did last time, then offers the next step. 185x4 on Tuesday becomes 185x5 or 190x4.
- Build a routine once - around 200 exercises across chest, back, legs, shoulders, arms and core. Save your split, reuse it every week, and change it whenever you want.
- AI enabled - it reads your real sets, never a template. Ask it to build you a routine, ask whether your goal is on pace, or just ask it a question.
- Cardio counts too - duration, distance, heart rate, and your pace worked out for you. Runs and rides live in your routines alongside the lifts.
- Train anywhere - log a whole session in airplane mode. It all syncs the moment you're back.
- Find out what actually works - log your sleep, food and hydration and Tier tells you what moves your lifts. "Slept well, +7.7% squat e1RM." This part is yours alone and never shows on your profile.
- Watch it add up - every record dated, volume by muscle group, where your work really goes, and how long it's been since each lift improved.
- Train with people, not an audience - see your friends' actual sessions, react to them, and summon anyone who's gone quiet. Streaks that forgive rest days.
- Decide what they see - per workout. Your best set, the whole session, or the whole session with your notes.
Whether you're chasing Tier IX or you just cleared 135, you belong on the board.
Log a set and find out where you stand.
Tier is free, with no ads - not now, not later.
TIER MAX is an optional subscription that adds the AI coach: routines built from your own lift history, a weekly read on your training, and unlimited chat. Everything above stays free.
Earned. Not given.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://tierinnovations.github.io/privacy.html
Events
New in this version:
– AI-built routines using your own lift history
– Updated onboarding
– TIER MAX support
– Coach's Read, a weekly take on what your training is actually doing
– Ask the coach, a chat that knows your numbers
– Unranked is now its own state, so a new lifter sees a starting line instead of last place
– A guided first session that walks you through the app
– Notification permission now asks inside the app first, so you decide before iOS does
Plus fixes to streaks, friend cards, and the tier ladder colours.
The developer, Tier Innovations, Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- User Content
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- User Content
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Tier Innovations, Inc.
- Size
- 57.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Tier Max $2.99
- Tier Max Lifetime $149.99
- Tier Max $59.99
- Copyright
- © 2026 Tier Innovations, Inc