Debloat Buddy

Track meals, Fix Bloating

Only for iPhone

Free · In‑App Purchases

iPhone

debloat helps you find your own bloating patterns instead of guessing. Log what you eat and how you feel afterwards. debloat lines the two up and shows which ingredients keep turning up before your heavier days, using only the days you have actually logged. When there isn't enough logged yet to say something, it tells you that instead of filling the gap with a guess. WHAT YOU CAN DO - Log meals by photo or by typing. The scan reads the plate and you confirm the ingredients before anything is saved. - Check in after eating to record how you felt on a simple 0 to 10 scale. - Follow your puffiness across the whole day on a timeline built from your own check-ins. - See which trigger groups, like dairy, gluten and FODMAPs, show up most often before your heavier days. - Build a short daily routine of water, steps and a few habits chosen around the goals you set, with the reason each one is there. - Ask questions in chat and get answers grounded in what you have logged. WHERE THE ADVICE COMES FROM Recommendations such as your water and step targets link out to the published guidance behind them, so you can read the source yourself. IMPORTANT debloat is a self-tracking tool for general wellness. It does not diagnose, treat, cure or prevent any condition, and it is not a substitute for advice from a doctor or dietitian. Talk to a healthcare professional before making changes to your diet, especially if you have a diagnosed digestive condition or you are pregnant. FREE AND PREMIUM Logging, check-ins, trends, trigger patterns and your daily routine are free with no limit. Photo scanning, debloat chat and the monthly summary include a few free uses, then need a subscription. TERMS OF USE: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ PRIVACY POLICY: https://www.debloatapp.com/privacy

  • 5.0
    out of 5
    9 Ratings

Every step in Debloat now has a picture, and the picture moves the way the step does. The breathing cue breathes at the pace you are meant to follow, the massage strokes arrive in order, and the twist changes sides when you do. Seven steps, seven drawings, so you are not reading a paragraph while trying to do the thing it describes.

The developer, Noel Gajo, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Noel Gajo
Size
  • 60 MB
Category
  • Food & Drink
Compatibility
Requires iOS 18.2 or later.
  • iPhone
    Requires iOS 18.2 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © G DIGITAL LLC