Take charge of your time and master your focus with MellowFlow: the ultimate app for building productive habits, managing ADHD and overcoming procrastination.
Beat Procrastination. Master Your Focus.
No more missed deadlines or scattered thoughts. Whether procrastination or ADHD is holding you back, MellowFlow offers a personalized, science-backed approach to breaking unproductive cycles and achieving your goals, without the stress.
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KEY FEATURES
- Personalized Procrastination & ADHD Support – Take a quick ADHD test to receive a tailored plan to reduce screen time, eliminate distractions and end procrastination.
- Daily Bite-Sized Tasks – Stay productive with small, manageable steps that fit into your routine with your ADHD planner.
- CBT Therapy Techniques – Overcome unproductive habits with cbt exercises and retrain your brain.
- Focus & Mindfulness Exercises – Learn practical strategies to boost your self-control and daily motivation.
- Progress Tracking – Stay on top of your game by smashing your daily tasks and celebrating every win with your personal goal tracker.
- 365+ Self-Paced Lessons – Dive into actionable tips and insights that support your self-improvement journey and help you build a resilient mindset.
- Expert-Driven Approach – Developed by a team of psychologists and ADHD coaches to help with your productivity challenges head-on.
- 500K+ Member Community – Join others who are conquering procrastination, staying focused, and building better habits, one small step at a time.
HOW IT WORKS:
1 .Take the 1-minute quiz to discover your procrastination triggers and ADHD challenges.
2. Follow your personalized daily tasks: small, actionable steps designed to improve consistency, productivity, and focus.
3. Track your progress and watch your focus and productivity grow.
Loved by 500,000+ Users and Counting!
Download MellowFlow now and start building your focused, productive future!
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
I have so many half-finished hobbies it’s embarrassing. Using this while working on small creative projects helps me actually finish a section before jumping to something new. It keeps my brain from bouncing.
Not worth the money
HJLC123
I had this app for about six months or so. I tried to follow the lessons, etc. but first of all the font is so incredibly tiny even when you select “large” font it doesn’t help at all. I’m not old by any means and I had the hardest time reading any of the instructions or any of the lessons. Secondly, a lot of it felt incredibly repetitious, which I know some repetition is necessary in order to truly learn something, but a lot of them just seem to be generic repetitive instructions. The worst and scammiest part about this whole situation was canceling. I was paying a ridiculous amount of money to the tune of $131 a quarter after a $65 trial month. This is an outrageous amount of money for any app and even the apps I used the most and rely on the most might be $100 a year not a quarter. When I tried to cancel, that’s when they really tried to discount down to save my subscription got all the way down I think to $65 which was the initial charge…and that absolutely did it for me. Canceling was the best decision I’ve ever made.
Helpful
Nvrengh2
So far (chapter 1 completed) this has been helpful. I was pleasantly surprised to notice how spot on the questions and information are relevant to how I’ve been feeling. Puts into perspective of how my self talk gets in the way of living a full and happy life. I committed to 1 yr and we’ll see how it goes. I already feel better about myself and am doing more, gets my projects completed and happier.
Scam!
Scammed by Mello
This app has an advertisement that doesn’t even match what the app is. I agreed to pay the 30 something dollars to check it out though then once you pay that you have to click through dozens of “upgrades”. I thought I declined them all but NO. I was charged $140 extra! Then when I emailed that refunded the 30 something and told me they can only refund one amount per account and that I agreed to pay the 140. This app and their customer service trick people into taking their money. Do not waste you time or money like I did.
Developer Response
Hi there,I apologize for the confusion caused by this situation. Please get back to us and mention this review so I can find your case and assist you further.Best wishes,MellowFlow Team
Minor bug fixes and improvements
Version 1.0.6
The developer, Solovista Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Solovista Limited
Size
33.7 MB
Category
Productivity
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
