A simpler way to keep moving forward. • A smoother onboarding flow and an improved Today guide with three clear steps below your clean-streak widget. • Turn reminders on when you want them, and follow your progress with encouraging messages and stats in 21 languages. • Celebrate badges with confetti, an interactive medal that snaps from front to back, and haptic feedback. • See your subscription status more clearly in Settings, with improved reliability throughout the app.

More encouragement for your recovery, one day at a time. • New daily messages tailored to your recovery focus, with extra support for the early days. • Explore 90-day journeys for alcohol and nicotine, with practical guidance and clearly explained recovery information. • Open and share your daily motivation directly from Home. • Improved translations and clearer wording throughout the app. • A 3-day free trial on the yearly plan for eligible new subscribers.

More support for alcohol-free days and quitting smoking: practical tips for cravings, routines and difficult moments. Your morning message now matches your chosen focus, with optional daily notifications. We have also improved purchase reporting and made the help pages easier to navigate. Subscription choices are clearer in this update: Weekly, Monthly, Yearly and Lifetime access are shown with prices before purchase, while existing subscribers keep their current price.

A clearer, more flexible experience: - Today, Progress and Toolkit now use cleaner layouts that adapt more smoothly to different screen sizes. - Breathing exercises are easier to control in landscape and on larger displays. - Sober Coach, introduction and Premium upgrade screens are more readable, with spacing and hierarchy refined for everyday use. - Optional Sober Coach sharing with Google Gemini now requires explicit consent and an internet connection; you can withdraw consent at any time.

A clearer, calmer view of your recovery: - Track up to three personal clean-time counters and swipe between them. Medals follow your longest clean streak. - The private Sober Coach is now smarter, follows the conversation context and replies automatically in your language. - Recovery Score and its trend now share one focused card. - The Journal has been reorganized so entries and analyses read as one coherent timeline. - Toolkit surfaces use a cleaner hierarchy with fewer distracting effects. - The refreshed app icon is presented more consistently throughout the experience.

New medals with a metallic shine and a rotating reverse. Try immersive guided breathing with three rhythms and optional sounds. We also refreshed the Premium preview and clarified localized purchase text.

A clearer, calmer view of your recovery: - New private Sober Coach: Apple Foundation Models directly on your iPhone. It uses private recovery context stored on the device to suggest a personal next step. - Recovery Score and its trend now share one focused card. - The Journal has been reorganized so entries and analyses read as one coherent timeline. - Toolkit surfaces use a cleaner hierarchy with fewer distracting effects. - The refreshed app icon is presented more consistently throughout the experience.

A clearer, calmer view of your recovery: - New private Sober Coach: Apple Foundation Models directly on your iPhone. It uses private recovery context stored on the device to suggest a personal next step. - Recovery Score and its trend now share one focused card. - The Journal has been reorganized so entries and analyses read as one coherent timeline. - Toolkit surfaces use a cleaner hierarchy with fewer distracting effects. - The refreshed app icon is presented more consistently throughout the experience.

A clearer, calmer view of your recovery: - New private Sober Coach: Apple Foundation Models directly on your iPhone. It uses private recovery context stored on the device to suggest a personal next step. - Recovery Score and its trend now share one focused card. - The Journal has been reorganized so entries and analyses read as one coherent timeline. - Toolkit surfaces use a cleaner hierarchy with fewer distracting effects. - The refreshed app icon is presented more consistently throughout the experience.

New in this update: - Added Czech, Danish, Dutch, Japanese, Traditional Chinese, Turkish, and Ukrainian. - Refined wording across every supported language for a more natural and consistent experience. - Improved text for progress, activities, cravings, triggers, and milestones.

New in 1.3.2: - Better Progress translations and localized insight copy. - Updated recovery activity, cravings, trigger, and milestone wording. - App Store metadata is aligned with the 1.3.2 release.