Launch Health
Health empowerment community
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
**Launch: Smart Health, Simplified**
Welcome to Launch – your all-in-one health app designed to make better health simple, empowering you to live your best life with confidence and ease. Packed with award-winning features and developed in collaboration with leading clinicians, Launch transforms the way you approach your health, from fitness and nutrition to mental wellbeing and sleep.
A smarter approach: Launch leverages cutting-edge AI and expert-backed strategies to deliver a personalized health journey.
Comprehensive support: From private one-to-one coaching to peer community support, we are here for you every step of the way.
Trusted worldwide: With thousands of members and accolades from healthcare professionals, Launch is transforming lives worldwide.
**REACH YOUR GOALS**
Set and achieve meaningful health goals with Launch’s intelligent tools and immersive resources:
- Personalized goal setting: Let our AI tailor your journey based on your unique needs and goals.
- Learn and grow: Access multi-award-winning, evidence-based education across nutrition, sleep, activity, and wellbeing.
- Build habits that stick: Explore interactive activities and tools to create and sustain positive health behaviors.
- Stay supported: Join live drop-in sessions, engage in our peer-to-peer community, and connect with certified health coaches for one-on-one guidance.
- Daily wellness score: Track your progress with personalized feedback and actionable insights.
**YOUR COMPLETE WELLBEING SOLUTION**
**Mind and resilience** – Boost your mental clarity and resilience with Launch’s curated mindfulness and stress-management tools:
- Guided meditations and mindfulness activities.
- Relaxation techniques paired with classical music.
- Exclusive Launch meditations to help you reset anytime.
**Nutrition made easy** – Fuel your body with confidence through evidence-backed nutrition programs:
- Smart food tracking: Log meals using the in-app food diary, scan barcodes, or simply snap a photo to analyze your meals instantly.
- Personalized meal plans: Discover recipes and meal plans tailored to your dietary needs and preferences.
- Actionable insights: Learn to make healthier food choices with Launch’s intelligent analysis.
**Sleep like never before** – Experience restful nights and energizing mornings with Launch’s sleep-focused features:
- Bedtime stories and soothing melodies designed to help you drift into deep sleep.
- Personalized sleep tracking for better understanding and improved rest.
**Get moving** – Whether you are a beginner or a fitness enthusiast, Launch keeps you active with:
- Exercise snacks: Quick workout guides for busy days.
- Workouts for all levels: Cardio, strength training, yoga, Tai Chi, and more.
- Flexible fitness plans: Tailored to your goals and schedule.
**TRACK YOUR PROGRESS**
Monitor key health metrics in one place:
- Activity, weight, blood glucose, mood, heart rate, and more.
- Sync seamlessly with Apple Health, Fitbit, Withings and Garmin for automated tracking.
- Stay motivated with real-time progress updates and achievements.
**UNLOCK YOUR HEALTH POTENTIAL TODAY**
Take the first step toward better health with Launch – where science, simplicity, and support come together to create lasting change. It is time to embrace a healthier, happier you.
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**TERMS OF USE**: https://www.grohealth.com/terms
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The Launch Health app! — your innovative companion on the journey to a healthier, happier lifestyle!
Major upgrades include:
- More performance and speed optimisations
- Crash Fixes
- Fixes for iOS 27
The developer, DDM Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- DDM Health Limited
- Size
- 123.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.4 or later.
- iPhone
Requires iOS 15.4 or later. - iPod touch
Requires iOS 15.4 or later. - Mac
Requires macOS 12.3 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 5 more
- English, Arabic, French, German, Hindi, Welsh
- Age Rating
16+
- 16+
- This app is rated 16+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls. - In-App Controls
Age Assurance
Frequent
Medical Treatment information
Contains
User-Generated Content
Health or Wellness Topics
- Copyright
- © Diabetes Digital Media