SUPPHEAD is built by lifters, for lifters — backed by thousands of monthly users on supphead.com
Key Features
• AI Recognition
Snap a photo of your meal and our AI estimates your macros in seconds.
Perfect for on-the-go tracking.
• Barcode Scanner
Scan thousands of supplements and millions of food products in seconds. Lightning fast, no clutter.
• Daily Tracker
Track supplements, macros, workouts, and weight all in one place.
Visualize your progress, earn streaks, and stay consistent.
• Supplement Value Rankings
Compare pre-workouts, protein powders, creatine, and more based on actual ingredient value, not hype or reviews.
• AI Supplement Companion
Ask anything about ingredients or supplements.
No more guessing what’s in your stack.
• Maintenance Calories & Goal Customization
Get your daily calorie target for cutting, bulking, or maintaining tailored to your body and goals.
• Live Alerts & Smart Reminders
Get notified when your favorite supplements go on sale.
Receive reminders if you forget to log.
Support the Developer
This app is completely free to use and no subscriptions required.
If you find it valuable, consider supporting future development and server costs.
(All support options are optional and go directly toward making SUPPHEAD better for you.)
Privacy Policy & Terms
By using SUPPHEAD, you agree to our Privacy Policy and End User License Agreement (EULA)
Privacy Policy: https://supphead.com/privacy
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Permissions
• Camera – Used to scan supplement barcodes and capture meal photos for macro estimation (images are never stored).
• Photo Library – Optional access for uploading saved meal photos.
• Notifications – For reminders and supplement price alerts.
• Microphone – May support voice input in future updates.
I downloaded this app the second I learned of its drop. Was waiting for it a long time since I was familiar with the creator’s already existing supplement ranking website which was ridiculously clean and helpful. The Supphead creator strikes again, not only providing customizable rankings for items like pre workout and protein powder, but entirely free barcode scanning and an ai meal analyzer that’s actually as accurate as I can imagine the current technology allows. As a lifter myself whose used ai meal photo scanning apps (all which have exorbitant pay walls btw), this is the only one which allows you to actually add a description of meal to the picture. This improves the AI’s macro detecting accuracy incredibly. Anyway, the fact that this app includes so many features all in one place makes it the perfect spot for anyone interested in fitness at all. There’s honestly so many aspects of the app that I can’t even write in this review. I seriously urge anyone to download to see for themselves, because the fact such a high quality website (arguably looks and operates cleaner than most big names brands) is completely free rlly does it make it the “all in one” gym app they boast in their description.
Best macro tracker
macro tracker 1234
Looked for a year now for an actual good app to track fitness stuff that is free, saw this on my instagram one day and thought it was fake like others. I seriously don’t understand why everyone uses ones that pay. has every tool as one that is 200$ a year. new updates frequently and it just keeps getting better. amazing stuff right here. highly recommended.
AI scans no longer work
Quentin Ladd
I have been using this app for almost a year now. It would have been a 5 star review, but the AI meal scans don't work. They used to work up until about a week ago. Now, even though I still have around 140 scans left, everytime I try scanning anything, it just says error. I've tried everything from making new accounts to making sure that my phone is on the right update. I've even deleted and re-downloaded the app, and it STILL won't work. If anyone knows how to fix this issue, please let me know. Other than that, its an amazing app.
Delectable, honest teen review
ShaddyDaddy2737396
Yo, so I've been using SUPPHEAD to track my food, and honestly, it's a game-changer for real. Before this, I was just guessing, "Is this enough protein for my bicep pump?" Now, I actually know. It's super easy to log everything – scanner's quick, and it's got all the foods. I can see my protein numbers instantly, which is key for a gym goer who is lazy with every other aspect of life.
Updates:
- Adding countries to list
- Fixing scanner bug
- Fixing UI bugs
Version 1.3.7
The developer, SUPPHEAD LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
SUPPHEAD LLC
Size
39.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.