Your workout logbook just got an upgrade. Results come easier when you can see your gains in real time. Workout smarter and harder.
Lift Ai – Smarter Workouts. Real Results.
Lift Ai is a smart workout log and planner that helps you train with structure. Log sets fast, get weight suggestions from your recent sessions, build a weekly schedule you’ll stick to, and track progress—PRs, volume, and trends—over time.
Whether you're training for strength, size, or overall fitness, Lift Ai helps you train smarter and progress faster.
Key Features:
Smart Workout Log: Quick, clean logging for sets, reps, weight, and notes.
Suggested Weights: Recommendations based on your training history to support safe, steady progression.
Schedule Builder: Add workouts to your calendar and structure balanced, effective weeks with reminders.
Progress Tracking: See PRs, volume, and trends to measure results and stay motivated.
Routine Builder: Create and save workouts or full programs for quick reuse.
Flexible and Adaptive: Modify, skip, or reschedule on the fly—your plan stays up to date.
Optional Workout Generator: Build a single workout from your goals when you want fresh ideas.
Simply show up and lift. We’ll handle the rest!
Privacy Policy: https://appliftai.com/privacy
Terms of Use: https://appliftai.com/terms
My daily go-to for my workout logging. I love how it shows my recent PRs and gains! Highly recommend for anyone looking to keep track of their progress. Oh plus it keeps me off of social media and engaged in my lift, which is great!
Helped me a lot!
nickjrivers
Got me back on track with my workouts and was able to see my progress week by week. Definitely recommend giving it a shot!
Great Tool For Beginners & Advanced Lifters
Andrew Donat
Recently got into lifting weights and this tool was super helpful with creating a work out routine that worked for me! I was able to choose a pre made work out plan that worked for me!
Highly Recommend
Brodster06
This app definitely saved me a lot of headaches by keeping track of my progress on all my workouts! Fantastic app!
New and ready for you:
_ New notifications are here! Rest timers, reminders and gym locations
- New Gains Tracking: Track strength progress and personal records more clearly than ever
- Performance Improvements & Bug Fixes
- New designs and UI
Version 1.5.3
The developer, Terra-bate LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Contact Info
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Terra-bate LLC
Size
39 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.
Languages
English
Age Rating
13+
13+
This app is rated 13+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls.
