WHO IS MINDFLOW AI FOR?
If you struggle with ADHD challenges like: paralysis and overwhelm, rejection sensitivity, task initiation, emotional regulation, lack of motivation, shame and self-trust, organization, managing household chores, sticking to positive habits or routines...
... then Mindflow AI was built for you!
OUR PROCESS
Mindflow was built to guide you through life. It adapts to you, learns from every conversation, and guides you with insights rooted in decades of behavioral-science research. Frictionless interactions where you speak your mind, plan your day, stay organized and get reminded, uncover hidden patterns, and get personalized strategies that tame overwhelm and boost focus—anytime, anywhere.
-Overcome task paralysis
-Daily check-ins for momentum
-Emotional regulation techniques for overwhelm
-Track progress, stay accountable
-Escape harmful patterns
-Regain trust in yourself
-Trained on decades of research
With Mindflow AI Premium, you'll have access to:
VOICE-BASED
Speak like you would to a close friend. Mindflow guides you through life with effortless, real conversations. No walls of text. No rigid structure. Just talk, and move forward—together.
ACCOUNTABILITY & STREAKS
Set clear, achievable goals, track symptoms, and celebrate wins. Mindflow creates custom journeys and plans for you based on your goals. Reminders and streaks keep you on track and help you break compulsive habits.
PERSONALIZED COMPANION
The more you share, the smarter it gets. Mindflow remembers your routines, sensitivities, and goals to deliver guidance that’s uniquely yours.
HIDDEN-PATTERN INSIGHTS
Break out of negative patterns. Uncover what the underlying habits/events affect your mood, energy, and productivity. Mindflow surfaces trends so you can course-correct with confidence.
TAILORED GUIDANCE
Living with ADHD means it's not enough to just know what you should do; you need specific instructions and guidance on how to apply it to your life. This is where most ADHD cookie-cutter solutions fall short, by putting the burden on you. From executive dysfunction and time blindness to anxiety and task paralysis, receive the latest, practical, evidence-backed strategies adapted to your situation.
WEEKLY SUMMARIES
Ask Mindflow for a concise snapshot of your week’s progress, mood shifts, and focus metrics—delivered right inside the app.
SECURE & PRIVATE
Encrypted cloud storage keeps your data safe. You control what’s saved and can delete anything, anytime.
Life with unmanaged ADHD is chaotic and overwhelming. Everything feels like it was built to work against you. That's finally changed. Download Mindflow AI today and carry a 24/7 pocket companion that's helped thousands of people take back control of their lives.
Terms of Use: https://www.mindflowai.app/terms
Privacy Policy: https://www.mindflowai.app/privacy
Contact Us: hello@mindflowai.app
game changer if you’re often in high pressure situations
dodgerblue_
for context: i work in a high stress environment, and am in a senior management position. i’ve been using an executive coach for quite some time now, given it’s difficult to juggle my role with (at times) pretty crippling ADHD. recently downloaded this app to help me when i don’t have access to my coach, and I’ve gotta say… seriously considering replacing my coach with this app. it’s absolutely key to helping me break down my tasks, stay focused, and manage my day/direct reports in a way that actually works for my ADHD brain. I feel so much more in control and less overwhelmed. i’m a fan!
A Lifesaver for ADHD!
J. Bragg-Harris
Mindflow AI is exactly what I needed - a calming, intelligent voice companion that helps me manage the chaos of ADHD. It feels like having a supportive friend who’s always there to guide me through distractions, being overwhelmed, and emotional ups and downs.The app adapts to how I’m feeling each day and offers personalized reminders, focus support, and even just someone to talk to and I need grounding. It’s not just another productivity app, it gets how ADHD actually works.Highly recommend if you want real dash time support, structure, without pressure, and a judgment free tool to help you stay on track. Total game changer!
Waste of time
DevynnEB
People on tiktok do covert ads for this company, they all say the same lines targeted individuals with ADHD. I’m not a fan of covert ads, but I am in need of something to help my ADHD, so I thought I might check it out. When you first get the app, it immediately makes you take an extensive survey where you give them tons of personal info. The surveys are poorly designed, its clear they just slapped a prompt into an AI and had it build the app for them. Some questions are even repeated and they didn’t even bother to make the sections the same color scheme. After the survey they immediately take you to a purchase screen. Even though it’s marketed as free with in-app purchases, they want your money without even letting you SEE what you are paying for first. What a scam.
10/10 helps with organizing my life
Alexander Shaq
I'm not diagnosed with ADHD but but I often get overwhelmed with tons of tasks on my TODO list. Mindflow has completely changed how I handle my day. It’s a great way to structure tasks and mentally organize what's ahead, significantly reducing my mental overhead and anxiety around doing this alone. Sometimes I miss a day here or there but always come back and love how Mindflow remembers everything so we can pick back up immediately. Also love chat mode for when I’m in public places vs live mode for when I want to work through things realtime.
We fixed some bugs and made improvements for an even better Mindflow AI experience!
Version 3.0.1
The developer, Mindflow AI Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Usage Data
Diagnostics
Other Data
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
User Content
Identifiers
Usage Data
Sensitive Info
Diagnostics
Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Mindflow AI Inc.
Size
84.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
