Coreman:Kegel Health Coach
Stronger Pelvic Floor Daily
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Build pelvic strength and bladder control in 15 minutes a day with a private, doctor-designed 14-day Kegel plan tailored to your progress.
Build pelvic floor strength, support bladder control, and improve body confidence with a private 15-minute daily routine for men.
CoreMan is a doctor-designed Kegel and pelvic floor training app with personalized guidance for beginners and experienced users. Its structured 14-day program helps you create a consistent exercise habit while adapting sessions to your progress.
• Strengthen pelvic floor muscles with guided Kegel exercises
• Support bladder control and continence through consistent training
• Follow a personalized routine matched to your ability and goals
• Track your consistency and progress over time
• Exercise privately at home or anywhere, without equipment
CoreMan guides you through each session with clear instructions, timing, and progressive exercises. The program adjusts as you build strength, helping you stay challenged without making your routine overwhelming. Most sessions take about 15 minutes a day.
Pelvic floor exercises may support bladder function, sexual wellness, core stability, and body awareness. CoreMan is suitable for men starting Kegel training, maintaining prostate wellness, supporting recovery, or seeking a drug-free way to build pelvic strength.
Your health journey stays private, with AI processing performed locally where supported. Start with a 3-day free trial and get full access to the personalized Kegel program, guided sessions, and wellness coaching.
Download CoreMan today and make 15 minutes of pelvic floor training part of your daily routine.
CoreMan provides wellness and fitness guidance, not medical advice or treatment. Consult a qualified healthcare professional before starting pelvic floor exercises, especially after surgery or if you have pain or an existing medical condition.
A subscription may be required for full access. Payment is charged to your Apple ID account after confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel subscriptions in your Apple ID account settings.
Privacy Policy: https://coremanhealth.com/privacy-policy
Terms of Use: https://coremanhealth.com/terms-and-conditions/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• New: Kegel goals now adapt to your performance
• Redesigned home screen with a fresh look
• Onboarding questions now in your language
• Bug fixes and performance improvements
The developer, Yasin Coskun, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Yasin Coskun
- Size
- 41.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Infrequent
Mature or Suggestive Themes
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- CoreMan Monthly $5.99
- CoreMan 6-Month $14.99
- CoreMan Yearly $34.99
- Copyright
- © Nibuya