CalmHands

Nail Biting & Picking Tracking

Free · Designed for iPad

CalmHands: Your daily companion for healthier hands and habits CalmHands is your daily companion on the journey to healthier hands and habits. Whether you're working to stop biting or picking, or simply want to be more mindful about nail care, this app helps you stay consistent. Check in once a day, take a moment to reflect, and log your progress. Choose how the day went, note any triggers, add a quick photo, or jot down a thought. Everything is designed to be simple, supportive, and judgment-free. Track your journey
See your progress at a glance with a clear calendar view. Tap any day to see how you felt, what you did, and how things are evolving over time. It’s a gentle reminder of how far you’ve come. Features:
 • Easy daily check-ins 
• Mood and behavior tracking 
• Optional photo and note logging 
• Trigger and activity tracking 
• Visual calendar for progress tracking

  • 5.0
    out of 5
    2 Ratings

Bug fixes and small improvements

The developer, Max Henkel, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    • Seller
      • Max Henkel
    • Size
      • 1.9 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 18.2 or later.
      • iPhone
        Requires iOS 18.2 or later.
      • iPad
        Requires iPadOS 18.2 or later.
      • Mac
        Requires macOS 15.2 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 2.2 or later.
    • Languages
      • English
    • Age Rating
      4+
    • Copyright
      • © 2025 Max Henkel