Rise with Karita
Move. Breathe. Nourish. Rise.
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Rise with Karita – Your Journey to Holistic Wellbeing Begins Here
Rise with Karita is a holistic wellness app created by Karita Tykkä to help you strengthen the connection between your body, mind, and inner power. The app supports you in building a more balanced everyday life, strengthening your body, and finding tools for stress management, recovery, and overall wellbeing.
In the app you will find a diverse range of workouts and content, including:
• Pilates
• Strength training using bodyweight and light weights
• HIIT workouts
• Mobility and body care exercises
• Liberating Flow movement
To support mental wellbeing and recovery, the app also offers:
• Guided meditations on various themes such as sleep and body scan
• Breathing, visualization, and relaxation exercises
• Practices that support stress management and a balanced lifestyle
In addition, the app includes:
• Healthy and inspiring recipes
• Live cooking sessions
• Lectures on health and holistic wellbeing
• Live workouts and recordings
• Inspirational and motivational videos
New content is added weekly to continuously support and inspire your wellness journey.
Rise with Karita is more than just a fitness app. It is a holistic wellness platform designed to help you grow stronger, find calm, and live a more balanced life at your own pace.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Fresh inspiration for your wellbeing journey. Enjoy new weekly content including workouts, meditation, recipes, and wellness programs. Training programs are now easier to find in their own collections, and you can save your favorite workouts and recipes into your own personalized lists. We've also made subtle improvements to create an even smoother and more enjoyable experience.
The developer, Karita media Oy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Karita media Oy
- Size
- 37.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © Karita Tykkä / Karita media Oy / Rise With Karita