Triad 3.0 is our biggest update yet. The app has been rebuilt and refined to make your daily reflection clearer, more structured, and more intuitive. A NEW FOUNDATION • Completely redesigned navigation with Today, Journal, and Insights • Refined interface for a cleaner and more intuitive experience • Three visual themes to choose from, plus full Dark Mode MOOD TRACKING You can now rate your overall mood each day as part of your reflection. Over time, a monthly heatmap gives you a clear visual overview of how your days have felt. QUICK NOTES Capture thoughts during the day and bring them into your evening reflection. A REDESIGNED JOURNAL The Journal has been rebuilt to make browsing and reading past reflections more natural and fluid. Explore your entries with improved filtering, direct access to specific days or months, and Highlights for meaningful moments. INSIGHTS A dedicated Insights section brings your reflections together. See which themes have shaped your days and how your mood has evolved over time. MORE TO COME Triad 3.0 lays the groundwork for everything that comes next.

Triad 3.0 is our biggest update yet. The app has been rebuilt and refined to make your daily reflection clearer, more structured, and more intuitive. A NEW FOUNDATION • Completely redesigned navigation with Today, Journal, and Insights • Refined interface for a cleaner and more intuitive experience • Three visual themes to choose from, plus full Dark Mode MOOD TRACKING You can now rate your overall mood each day as part of your reflection. Over time, a monthly heatmap gives you a clear visual overview of how your days have felt. QUICK NOTES Capture thoughts during the day and bring them into your evening reflection. A REDESIGNED JOURNAL The Journal has been rebuilt to make browsing and reading past reflections more natural and fluid. Explore your entries with improved filtering, direct access to specific days or months, and Highlights for meaningful moments. INSIGHTS A dedicated Insights section brings your reflections together. See which themes have shaped your days and how your mood has evolved over time. MORE TO COME Triad 3.0 lays the groundwork for everything that comes next.

With this update, you can finally search and filter your journal with ease. This makes it much faster to find past reflections and stay organized even with a large journal. Also included: • Noticeably improved performance, especially with many entries • Optimized for iOS 26 and newer • Improved experience when writing longer reflections • A badge on the app icon reminds you of your daily reflection

With this update, you can finally search and filter your journal with ease. This makes it much faster to find past reflections and stay organized even with a large journal. Also included: • Noticeably improved performance, especially with many entries • Optimized for iOS 26 and newer • Improved experience when writing longer reflections • A badge on the app icon reminds you of your daily reflection

This update brings a feature many of you have been waiting for: Saves. They keep your momentum alive when life gets in the way. If you miss a day, a Save is automatically used for you. Each Save can only bridge a single day, no more. Also included: • Support for iOS 26 • Refined hint texts in the Reflection Flow for clearer writing guidance • A gentle animation when your momentum comes to an end • Daily reminder notifications are now automatically removed from the Notification Center once you’ve reflected Plus many small improvements under the hood for a smoother, calmer, and more stable Triad experience.

This update brings a feature many of you have been waiting for: Saves. They keep your momentum alive when life gets in the way. If you miss a day, a Save is automatically used for you. Each Save can only bridge a single day, no more. Also included: • Support for iOS 26 • Refined hint texts in the Reflection Flow for clearer writing guidance • A gentle animation when your momentum comes to an end • Daily reminder notifications are now automatically removed from the Notification Center once you’ve reflected Plus many small improvements under the hood for a smoother, calmer, and more stable Triad experience.

This update brings a feature many of you have been waiting for: Saves. They keep your momentum alive when life gets in the way. If you miss a day, a Save is automatically used for you. Each Save can only bridge a single day, no more. Also included: • Support for iOS 26 • Refined hint texts in the Reflection Flow for clearer writing guidance • A gentle animation when your momentum comes to an end • Daily reminder notifications are now automatically removed from the Notification Center once you’ve reflected Plus many small improvements under the hood for a smoother, calmer, and more stable Triad experience.

This update adds VoiceOver support. A first step towards more accessibility. Plus a minor bugfix: the Reflect today button now reliably stays at rest once the day is complete. And if you are new to Triad: since version 2.0, the Journal has been part of the app. A meaningful extension that offers a dedicated space for your reflections.

Major Update 2.0: The Journal is here! All your past entries gathered in one place, with filters to find what matters most. Plus: • New welcome flow: A smoother start for new users. • Plenty of polish: Refined haptic feedback, better positioned hints, a nicer “Rate App” sheet, improved copy, and many small details. • Performance & foundation: Large-scale refactoring for faster performance, especially with many journal entries. • Laying the groundwork for what’s next.

A moment that’s even more yours. You can now choose when Triad reminds you to reflect. You’ll find the new setting in your profile. There you can also decide whether you want to begin with a short preparation, or go straight into your reflection. Also new in your profile: your total number of reflections and the highest momentum you’ve reached so far. Polishing & Fixes: • External links now open inside the app • “Reflect today” button remains visually stable • Feedback for already completed reflections is clearer • No more haptic glitch at startup • Various technical refactorings in the background Ideas or feedback? We’re listening: feedback@triad-app.com

A moment that’s even more yours. You can now choose when Triad reminds you to reflect. You’ll find the new setting in your profile. There you can also decide whether you want to begin with a short preparation, or go straight into your reflection. Also new in your profile: your total number of reflections and the highest momentum you’ve reached so far. Polishing & Fixes: • External links now open inside the app • “Reflect today” button remains visually stable • Feedback for already completed reflections is clearer • No more haptic glitch at startup • Various technical refactorings in the background Ideas or feedback? We’re listening: feedback@triad-app.com

Nothing major. Just a few quiet improvements behind the scenes, making sure your moment with Triad stays smooth and steady.

Nothing major. Just a few quiet improvements behind the scenes, making sure your moment with Triad stays smooth and steady.

A small update, a big difference: Daily reminders now work reliably - even when your time zone changes on the go.

A new day. A new moment – Triad now greets you gently if you reflected yesterday. You can now invite others to join: Friends who sign up with your code receive more free reflections to explore Triad. We also smoothed a few transitions – and improved some things you won’t notice, but feel.

Some small things have changed – most you won’t see, but you might feel: • Wording has been refined – especially in your daily reminders • Reminders now come only if you haven’t reflected yet • The “Reflect Today” button appears more gently – and only moves when it should • In the background: stronger security, fewer crashes, more future ahead Thanks for being here.

This update adds space to arrive: Before you begin your daily reflection, you’ll be welcomed with a quiet moment to settle in. No rush. Just time to meet yourself. At the end of your reflection, your chosen tags will now be shown – a gentle glance at what stood out today. As always, we’ve made a few background improvements to keep everything feeling smooth.

You can now add a tag to each reflection – like Emotions, Leisure, or Family. It’s a quiet way to name what your day was really about. Also includes some minor behind-the-scenes improvements.

A small mid-cycle update: • The settings section has been visually refined. • Some behind-the-scenes improvements for a smoother experience.

Some things have shifted – not visible, but noticeable. We’ve cleaned up beneath the surface, smoothed things out, calmed the flow. For a moment that feels just a little more refined.

Stillness, slightly steadier. A small update. Just a bit more calm.